• App Subscription

  Sam Paino Fitness App Subscription includes... -Training programs that stress progressive overload -Up to 5 training days per week, this can be adjusted to your schedule -Move workouts around to fit your schedule -Add your own cardio regimen + optional provided cardio regimen -Exercise demonstration videos -Substitute exercises -Track your sets, reps, and weight -Keep track of your personal best -Add progress photos and body stats -Connect Fitbit/Apple Watch -Cancel any time *IMPORTANT: Please allow 24 hours for me personalise and create your programs. *Please note you do have the ability to substitute exercises as I have a large library of a variety of exercises utilizing machines, cables, dumbbells, barbells, bands, etc...If training at home, Please advise what equipment you have available.

  $28.00 AUD

  per month

  BUY MESSAGE
• Home Program Subscription

  Home Program Subscription Equipment Suggestions but not limited to... Resistance Bands,Kettle Bells, Subscription includes... -Training programs that stress progressive overload -Up to 5 training days per week, this can be adjusted to your schedule -Move workouts around to fit your schedule -Add your own cardio regimen + optional provided cardio regimen -Exercise demonstration videos -Substitute exercises -Track your sets, reps, and weight -Keep track of your personal best -Add progress photos and body stats -Connect Fitbit/Apple Watch -Information on progressive overload, macronutrients, pre/post workout nutrition, etc.. -Cancel anytime *IMPORTANT: Please allow 24 hours for me personalise and create your programs

  $28.00 AUD

  per month

  BUY MESSAGE
• In gym (Female)

  It includes... -Training programs that stress progressive overload - Personalised Nutrition Plan including multiple food options, recipes, shopping list, a complete macro breakdown -Up to 5 training days per week, this can be adjusted to your schedule -Move workouts around to fit your schedule -Add your own cardio regimen + optional provided cardio regimen -Exercise demonstration videos -Substitute exercises -Track your sets, reps, and weight -Keep track of your personal best -Add progress photos and body stats -Connect Fitbit/Apple Watch -Facebook Group Support

  $28.00 AUD

  per month

  BUY MESSAGE

Thank You

A copy of the message has been sent to your inbox. If you did not receive it, please check your spam folder and add [email protected] to your address book.

Get In Touch

YOUR EMAIL ADDRESS *