About Linden

Resistance Training focuses on strength, mobility, and functional fitness, like being able to squat while holding two of your kids at once. With personalized workout plans and unlimited availability and support, Resistance Training will help you reach your goals.

Resistance Training's coach, Linden, is a NASM Certified Personal Trainer, a 200 hr Certified Yoga Teacher, and a USATF Safe Sport Certified Running Coach. She is also a proud mother of three kids, who are her primary motivation to stay strong and healthy.

Trainer at: Resistance Training