About Rocio

Hi, I'm Rocio — I've been coaching people for over 10 years, and what I do goes well beyond handing you a workout plan through an app.
My clients get a program that's actually built around their life — one that adapts when travel comes up, when work gets crazy, when sleep's been rough, or when life just gets in the way, instead of a rigid plan that falls apart the moment something changes. Alongside your training, I also guide you on nutrition, recovery, and the habits that make consistency possible — because consistency, not perfection, is what actually gets people results.

I'm a NASM-certified personal trainer with additional specializations in corrective exercise, PPSC system (Pain Freedom Performance )and nutrition coaching, and I offer both in-person and online programs, with monthly plans or session packages depending on what fits you best.
Curious if we're a good fit? Click here:
https://tally.so/r/D4G1P5

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I’ll follow up personally!

Looking forward to talking to you!

Trainer at: RB Personal Trainer LLC