About Rocio

Hi! My name is Rocio and I'm a NASM Certified Personal trainer and NASM Corrective Exercise Specialist and NASM Fitness Nutrition Specialist.

I have had a passion for fitness and a healthy lifestyle since, well, since I can remember. I've always been involved in sports, playing on a volleyball team and running marathons in high school. In my twenties I started training in a gym, first taking classes, and later teaching step and aerobic classes, strength training and also some years of jiu-jitsu. I did all this apart from my office job.

Then, some years ago I decided to change careers and dedicate myself exclusively to what I've always loved. I got certified as a personal trainer and I can say it has been the best decision I've ever made! I love training my clients, getting to know them, helping them reach their goals and improving their health. With my support clients realize they can do a lot more than they imagined. The right mindset is crucial, and I can absolutely help you get there. I'll tell you my secret; consistency, not perfection! It's the key to being successful and reaching your goals!

Whether your goal is losing weight, losing fat, getting stronger, having better mobility and less pain... I'd love to help you!!

Don't wait until next Monday, until next month... Start today! You won't regret it.

Different monthly subscription programs available depending on your needs and schedule starting at $110/month or just individual sessions for using at your convenience. Reach out to me and let's talk how can I help you reach your goals!!
Contact email: [email protected]

You CAN do this!!

Trainer at: RB Personal Trainer LLC