Nils Alexander Schaug

Askim, Norway

Nils Alexander Schaug

Askim, Norway

About

Hi there!
I´m PT Nils/ Coach Schaug.
Long story short: I found my passion for fitness when i was 14. I was overweight. Lost a good amount of weight the same year by discovering how exercise could help me.

12 years later and I'm a certified personal trainer with aprox 3000 1 to 1 personal trainer sessions. I have established a good business running group and bootcamp trainings all year round.

The last years I've moved more over to online coaching. I have found out that with online coaching it is possible to have more contact with my clients on a daily basis. . Even if they or I are on holliday I can still keep 100% updated with my clients, and they can message, video call and mail me whenever needed!

Trainer at: PT-Nils

12 Years Of Training Experience

About

Hi there! I´m PT Nils/ Coach Schaug. Long story short: I found my passion for fitness when i was 14. I was overweight. Lost a good amount of weight the same year by discovering how exercise could help me. 12 years later and I'm a certified personal trainer with aprox 3000 1 to 1 personal trainer sessions. I have established a good business running group and bootcamp trainings all year round. The last years I've moved more over to online coaching. I have found out that with online coaching it is possible to have more contact with my clients on a daily basis. . Even if they or I are on holliday I can still keep 100% updated with my clients, and they can message, video call and mail me whenever needed!

Trainer at: PT-Nils

12 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Bootcamp

Certification

Certified Personal Trainer (ISSA)

Certified Personal Trainer (ACE)

Group Fitness Instructor (ACE)

Strength and Conditioning Certification (ISSA)

Fitness Nutrition (ISSA)

Health Coach (ACE)

TRX Certified

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Bootcamp

Certification

Certified Personal Trainer (ISSA)

Certified Personal Trainer (ACE)

Group Fitness Instructor (ACE)

Strength and Conditioning Certification (ISSA)

Fitness Nutrition (ISSA)

Health Coach (ACE)

TRX Certified

Basic plan

Basic meal plan and workout plan. Video of exercice and basic app features. Messenger - but no video call

79900
per 4 weeks

Him and Her 12 week plan

Get in shape together! Meal plans & workout plans that fit for both. Regularly updated. Chat, video call and mail whenever needed. Weekly checkins and/or updates! Video and explanation to every exercise. All app features included.

220000
per 4 weeks

Pro Coaching 12 weeks

Meal plans & workout plans regularly updated. Chat, video call and mail whenever needed. Weekly checkins and/or updates! Video and explanation to every exercise. All app features included.

159900
per 4 weeks

Pro Coaching 24 weeks

Meal plans & workout plans regularly updated. Chat, video call and mail whenever needed. Weekly checkins and/or updates! Video and explanation to every exercise. All app features included.

129900
per 4 weeks

Pro Coaching 4 weeks

Meal plans & workout plans regularly updated. Chat, video call and mail whenever needed. Weekly checkins and/or updates! Video and explanation to every exercise. All app features included.

200000
one time

Nils Alexander's Posts

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Nils Alexander Schaug

Nils Alexander Schaug

About

About

Services

Certification

Services

Certification

Basic plan

Him and Her 12 week plan

Pro Coaching 12 weeks

Pro Coaching 24 weeks

Pro Coaching 4 weeks

Nils Alexander's Posts

Thank You

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Nils Alexander Schaug

Nils Alexander Schaug

About

About

Services

Certification

Services

Certification

Basic plan

Him and Her 12 week plan

Pro Coaching 12 weeks

Pro Coaching 24 weeks

Pro Coaching 4 weeks

Nils Alexander's Posts

Thank You

Get In Touch

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first name *

last name *

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YOUR NAME *

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