Clare Smith

11 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products Add-on Products

Main Products

  • Habit Development - App Access

    This gives you access to utilize the platform for your accountability. You can connect your smart watch, plan your week, track progress/ health stats, and more! At the beginning of the month, you outline your goals & habits, and your trainer uploads them to the app. If changes need to be made, simply send a message in the app to your trainer! Build your habits with access to add on services to ensure your success!!!

    $25.00 USD
    per month
  • Nutrition Coaching Monthly

    This is a monthly service where you have access to ask anything about nutrition and wellness. There are scheduled reminder and check in's to help guide you and hold you accountable with your nutrition.

    $10.00 USD
    per month
  • On-Demand Programs - App Access

    This gives you the chance to use the app for your own tracking and accountability plus access to On-Demand programs!!! Pick the program that works for you!

    $35.00 USD
    per month
  • Personal Training 2026 - Deluxe

    You will get a personalized personal training program, bi-weekly check in meetings , and messaging support. All exercises come with videos explaining how to perform the exercise, the goal, and how to modify the exercise if it's too difficult. Allowing you to push yourself in a safe and controlled manner.

    $160.00 USD
    per month
  • Personal Training Monthly - 2026

    Personal Training Subscription Includes: - Customized fitness plan targeted towards your goals. - Direct communication in-app with your trainer! - Availability for additional teaching sessions and form advice.

    $90.00 USD
    per month

Add-ons

  • Consultation - Virtual - 60 min

    60 minutes to discuss anything that will help you see success! Habit Coaching Goal Setting Program Adjustments Lifestyle/Wellness Coaching ...and more!!!

    $60.00 USD
    one time
  • Consultation- Virtual - 30 min

    30 minutes to discuss anything that will help you see success! Habit Coaching Goal Setting Program Adjustments Lifestyle/Wellness Coaching ...and more!!!

    $30.00 USD
    one time
  • In-Person Training - 1 hr

    This includes one hour of onsite personal training at a location chosen by the client. This can be their home or an outdoor location.

    $90.00 USD
    one time
  • Nutrition Coaching - Virtual 30 min

    Virtual Sessions are designed to teach and review nutrition concepts with the client. You will have 1:1 guidance to understand and learn how to make a nutritious and balanced diet work for you!!!

    $40.00 USD
    one time
  • Personal Training - Virtual 60 min

    $80.00 USD
    one time
  • Personal Training- Virtual 30 min

    This service would be utilized for the following situations: Review form of an exercise Teach concepts of fitness and safe form (for beginners or when learning a new task)

    $40.00 USD
    one time

About Clare

My first true passion was swimming. I was heavily involved with college athletics. With the many years of repetitive, unforgiving movements, I ended up with multiple muscular imbalances and injuries. I took time off to rehabilitate all the injuries and during this process I began truly well-balanced strength and conditioning programs. I started to love how practical and useful other forms of training were. After multiple college courses on biomechanics in addition to a personal training certification, and Certified Strength and Conditioning Specialist certification I eventually found myself completing a Bachelors of Science in Athletic Training (Sports Medicine).

I was in middle school when I designed a gym in my basement and named it Practical Power. I still have the hand written blueprint. It was perfect! The weights were next to the old grill, the core section was near the furnace, and much more. It was a dream that I held onto for all these years and wasn’t totally sure if it would become a reality. I will help you take that first step towards changing your life for the better! in

Trainer at: Practical Power Personal Training Inc

Precision Nutrition - Level 1
Tactical Strength and Conditioning Facilitator -NSCA
Certified Strength and Conditioning Specialist (NSCA)
Private Personal Training Online Personal Training Online Group Bootcamps
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Location

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Services

Private Personal Training Online Personal Training Online Group Bootcamps Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training

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Clare Smith