Rob Goodwin is a 30-year veteran personal trainer, fitness expert, top Ketogenic Nutrition Coach and is known as a Pioneer in the new Carnivore nutrition and training ethos. Rob is currently one of the most sought-after coaches in the United States. He has several bodybuilding class wins under his belt and is an accomplished endurance athlete and coach as well: A testament to his personal commitment and diversity and expertise in his field. ​Rob is an unrelenting self-experimenter who has spent thousands of hours questioning the validity of every strength, conditioning and nutritional protocol on the fitness landscape. A trainer who thinks outside the box and who stays abreast of the latest scientific, nutrition and training methods. He has helped thousands of men and women achieve fitness success across the globe regardless of whether they wanted to become the best versions of themselves possible or competitive winners on the stage or the finish line. His gift is being able to quickly assess a client’s unique needs and tailor a fitness protocol to the client while developing the most direct path to the fastest possible results. His devoted, direct, humorous, and easily understood manner is his trademark at the many fitness and nutrition seminars and consultations he has given over his career. As a speaker and trainer, he is in high demand, down to earth, relatable, and personable. Simply put, Rob just knows how to make it simple. But have no doubt, Rob is all about intensity and will push you to a new level personal growth in the gym and out on the terrain.