Newova Fitness

Since 2016 Kristina Newson has specialized in personal and online training/coaching. If you're looking for a coach to help you gain knowledge about nutritional balance and fitness and get to know different ways you can achieve your fitness goals then let me help you!

Main Products

  • GRANDFATHERED 2022 Online Coaching

    This product is a 1 year subscription for those who commit before the end of December for full time premium online coaching.

    $239.00 CAD
    per month
  • PAID Sessions

    On purchase, you will get 10 session credits for PT 1-49 (expire after 12 months)

    Free
  • Premium Coaching - (12mo Commitment)

    - Customized workout and mobility program catered to your goals - Customized meal programming (upon request) with macro tracking to help you get a better idea of what foods are best suited to reach your goals. - Weekly accountability Check-ins with 24hr feedback - Video calls upon request for moral support, boost the motivation, or just a brainstorming chat to help make food more fun! - Video lift analysis upon request (In case your lift just might not feel right)

    $255.00 CAD
    per month
  • Premium Coaching - (6mo Commitment)

    - Customized workout and mobility program catered to your goals - Customized meal programming (upon request) with macro tracking to help you get a better idea of what foods are best suited to reach your goals. - Weekly accountability Check-ins with 24hr feedback - Video calls upon request for moral support, boost the motivation, or just a brainstorming chat to help make food more fun! - Video lift analysis upon request (In case your lift just might not feel right)

    $290.00 CAD
    per month
  • Premium Coaching - (9mo Commitment)

    - Customized workout and mobility program catered to your goals - Customized meal programming (upon request) with macro tracking to help you get a better idea of what foods are best suited to reach your goals. - Weekly accountability Check-ins with 24hr feedback - Video calls upon request for moral support, boost the motivation, or just a brainstorming chat to help make food more fun! - Video lift analysis upon request (In case your lift just might not feel right)

    $275.00 CAD
    per month

Add-ons

  • Start up diposit

    $200.00 CAD
    one time

Newova Fitness