$380.00+GST This product includes: - 4 Credits per payment (1hr 1:1 Personal training at 2 times a week MIN) - Weekly Nutritional coaching (to make sure you're getting everything you need in and outside of the gym) - Additional workout program if you choose to train on other days of your scheduled sessions - Monthly goal setting and check-ins

Every 2 weeks you will get 4 session credits for Premium PT (expire after 12 months)

$570.00+GST This product includes: - 6 Credits per payment (1hr 1:1 Personal training at 3 times a week) - Weekly Nutritional coaching (to make sure you're getting everything you need in and outside of the gym) - Additional workout program if you choose to train on other days of your scheduled sessions - Monthly goal setting and check-ins

Every 2 weeks you will get 6 session credits for PT REALM (expire after 12 months)

$240.00+GST Per Person This product includes: - 4 Credits per payment (1hr Semi-Private training) - Additional workout program if you choose to train on other days of your scheduled sessions - Monthly goal setting and check-ins - The chance to workout with a friend or make new friends! - MUST HAVE A MEMBERSHIP AT THE REALM

Every 2 weeks you will get 4 session credits for Semi Private Training (expire after 4 months)

Monthly rate of $275 CAD+tax ~ NO REFUNDS ~ 💪 What’s Included When You Join the Team: Custom workout programs tailored to your goals, lifestyle & fitness level - Nutritional coaching to help you understand macros and flexible eating without restriction - Meal plan guidance — learn how to structure your day in a way that works for you - Recipes & meal ideas to keep things simple, tasty, and sustainable - Weekly accountability check-ins to keep you consistent and motivated - Monthly check-in calls for progress tracking, support & adjustments - Nutrition calls upon request for deeper guidance when you need it - Movement assessments to ensure you’re training safely and effectively - A truly personable coaching experience — with me, Kristina, in your corner every step of the way! 🧡 When I say "Team," I mean me and you. You’re not passed off to a stranger or treated like a number — your health and fitness journey matters just as much to me as it does to you.

Monthly rate of $295 CAD+tax ~ NO REFUNDS ~ 💪 What’s Included When You Join the Team: Custom workout programs tailored to your goals, lifestyle & fitness level - Nutritional coaching to help you understand macros and flexible eating without restriction - Meal plan guidance — learn how to structure your day in a way that works for you - Recipes & meal ideas to keep things simple, tasty, and sustainable - Weekly accountability check-ins to keep you consistent and motivated - Monthly check-in calls for progress tracking, support & adjustments - Nutrition calls upon request for deeper guidance when you need it - Movement assessments to ensure you’re training safely and effectively - A truly personable coaching experience — with me, Kristina, in your corner every step of the way! 🧡 When I say "Team," I mean me and you. You’re not passed off to a stranger or treated like a number — your health and fitness journey matters just as much to me as it does to you.

Monthly rate of $305 CAD+tax ~ NO REFUNDS ~ 💪 What’s Included When You Join the Team: Custom workout programs tailored to your goals, lifestyle & fitness level - Nutritional coaching to help you understand macros and flexible eating without restriction - Meal plan guidance — learn how to structure your day in a way that works for you - Recipes & meal ideas to keep things simple, tasty, and sustainable - Weekly accountability check-ins to keep you consistent and motivated - Monthly check-in calls for progress tracking, support & adjustments - Nutrition calls upon request for deeper guidance when you need it - Movement assessments to ensure you’re training safely and effectively - A truly personable coaching experience — with me, Kristina, in your corner every step of the way! 🧡 When I say "Team," I mean me and you. You’re not passed off to a stranger or treated like a number — your health and fitness journey matters just as much to me as it does to you.

$89.99+GST ~ NO REFUNDS ~ An option for those who don't NEED the weekly check-ins but still want the benefits of: - Access to the app - Periodized programming - Meal tracker access - Monthly check-in to make sure you're hitting your goals - Access to messaging me with any questions you may have By choosing this option you will have the choice of 3 different phased programs. - 3 Day Full body (with mobility and cardio suggestions through each phase) - 4 Day Full body (with mobility and cardio suggestions through each phase) - 5 Day Split program (with mobility and cardio suggestions through each phase) Each program will have a total of 9 phases in the length between 6-8 weeks each. Thats over a YEAR of phased programming 💪🏻 NO COMMITMENT - CANCEL WHENEVER YOU WISH - LIMITED SPACE

Your package choice or: 15-24 Sessions ($95/session +GST) 25+ Sessions ($85/session +GST) - Sessions are to be used min twice a week - 24 Hour Cancelation policy ~ NO REFUNDS ~

Virtual or In person posing sessions. Expires in 3 months from the purchasing date. ~ NO REFUNDS~ $150 +GST for 3 1hr posing sessions