Valerie Evans

29 Years Of Experience

Services:

Private Personal Training
Online Personal Training
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Products

2026 Monthly Mobile App. Subscription

What’s Included:  Personalized workout programming delivered through the fitness app  Custom macro adjustments based on progress and goals  Cardio programming and metabolic conditioning strategies  Supplement guidance tailored to your needs  Lifestyle optimization coaching (sleep, stress management, recovery)  Performance tracking dashboard to monitor progress  Weekly call with Coach Val to review your weekly check-in form and progress  Bi-weekly check-ins including progress photos, weight, and check-in form (Weekly check-ins are available if preferred)  Ongoing communication access for support and accountability

$249.00 USD
per month

Monthly Mobile App. Subscription

INCLUDES: -Self-Paced Workout based on Individual goals -Meal Plan customized towards individual goals -Supplement Assistance if needed -Bi-Monthly Check-ins with review and feedback -Email, Phone or Text Message Availability

$75.00 USD
per month

About Valerie

Hi there, I'm Coach Val and I am a Certified Personal Trainer through NCEP, as well as a Certified Nutrition Coach (Pn1) through Precision Nutrition. My vision is to take my 20+ years experience to assist you! Not only do I understand how important Fitness is to our Health but I also know the impact it can have on our Mental Health. I want to be a part of this Journey with you and I look forward to hearing from you!

Trainer at: MOVE with Coach Val

Certified Personal Trainer (NCEP)

Precision Nutrition - Level 1

AED/CPR

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Group Training Bootcamp

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