Helping people move, feel and think better. One day at time. I'm a Holistic Lifestyle Coach, Neuroacoustic Specialist, and Functional Movement expert guiding clients toward a life that actually feels good to live in. Through The GoodLife Coaching & Consulting framework, I help high-performing humans reclaim their energy, focus, and purpose by integrating three pillars: Movement, Mindset, and Music. My approach combines data-driven systems (like WHOOP tracking and structured goal setting) with deep personal inquiry — because real transformation happens by knowing when to workout and when to work-in. Whether you’re rebuilding your health, redefining success, or reigniting your spark, I'll help you create sustainable habits and aligned strategies that support the life you’re meant to lead, not just the one you’ve been surviving.