Playing with pain is a choice. Just like listening to Justin Bieber... say what you want about Biebs, but your body deserves better. With just 10 minutes per day, start to feel like the artist-athlete you are when you jump into the 10 Day, 10 Minute Challenge. In this 10 day artist-only challenge: - You'll learn where you're body is holding tension with a daily movement practice to complete plus one healthy habit to help make holistic health consistent - You'll gain the confidence to rebuild your body + mind for performance with the exact exercises you need to do to get you out of pain PLUS a cheat sheet to eating the proper foods for recovering from an injury (or the tourlife!) - You'll know exactly what your next steps would look like after your 10 day graduation with Mike Schwartz, Creator of the MusicFit Method. No more fumbling around in the dark like a ding-dong when it comes with your health. We ensure you feel confident in your body and mind, so you can thrive onstage and in your life. What to expect: - Upon enrolling, you'll get to book one session with Mike to outline any old injuries, limitations or specific goals. You'll receive a full summary report of your assessment and have the opportunity to co-design a comprehensive movement program to help you even after the challenge. - You will have access to Mike via your dashboard messaging function for the duration of the challenge to ask any questions and stay confident with your challenge - You will have access to a small online community of other artists who are a part of the challenge from all over the world - You will have a daily movement practice, plus a habit to complete, locked and loaded for you right inside your dashboard - You will receive member pricing for 14 days on any continuing mentorship options after you graduate Do you have the discipline to make movement a priority practice for 10 days straight? Enroll and let's find out.

On purchase, you will get 1 session credits for Remote Coaching (expire after 1 week)

Most people don’t need more sleep advice. They need better conditions. This five-day study offers a simple nightly ritual to support deeper rest using sound, light movement, and reflection. Each night is designed to help the nervous system settle and the day come to a close. There’s nothing to track and nothing to perfect. Just one intentional wind-down each evening. Each night follows the BRAVE arc: B - Become aware of what keeps you awake R - Release the day with a short closing practice A - Align with yourself and honour rest V - Ventral settle through breath and gentle cues E - Embody rest and let it carry you to sleep The sessions progress from shorter listening to deeper, longer immersion. Each Night Includes • One sleep-focused music track • One short journal prompt • An optional gentle stretch or floor reset • Simple cues to support settling before bed Included Integration Session Participants may book a 30-minute meet-and-greet within two weeks of completing the study. This session offers space to reflect on what you noticed, gain clarity, and share feedback that helps shape future sleep studies. Details are shared inside the trial. Optional: Access to a sleep music album created for night-time listening. A discount code is provided inside the study. Completion Gift One participant receives a handcrafted, limited-edition Deep Sleep Kit. This is a study in rest. Show up. Listen. Let the music do its thing.

On purchase, you will get 1 session credits for Meet n' Greet (expire after 2 weeks)

Walk through the basics of the steel mace with confidence! Build your energy, mobility and strength with this completely revolutionary style of unconventional training. Steps, flows and positions to help keep you safe and strong with this unconventional training modality. On top of a 7 days introduction training program to familiarize yourself with the mace and not injure yourself, you'll receive: - 1 full report (movement assessment + follow up report) - 1 45 minute hands on intro group session with Mike PLUS... MusicFit member pricing on any continued coaching program! Unconventional training for unconventional results.

On purchase, you will get 1 session credits for Full Report (Movement Screen and Consult) (expire after 7 days)

Your body carries your work. Long nights, rehearsals, sessions—it adds up. Tight hips, sore shoulders, low energy. Most artists push through it until it starts costing them. This is your reset. You’ll get a custom 14-day plan built from your movement assessment to help you: reduce pain move cleaner rebuild energy Simple structure you can follow anywhere. Built for artists who want to last. Move better. Hurt less. Create more.

On purchase, you will get session credits for: • 1 x 8-Point Movement Assessment (expire after 1 week) • 1 x Full Report (Movement Screen and Consult) (expire after 2 weeks)

6 Week Spring Tour Prep (May – June) Presented by Steel Mace Calgary | Powered by MusicFit 🎤 Overview Built for artists who want a body that can handle rehearsals, performances, and the rockstar lifestyle on the road. (it's brutal... we know!) Strength. Endurance. Recovery. Train like an artist athlete. ⚔️ What You’ll Do – Weekly Group Training (In Person) – Steel mace + kettlebell work – Full-body strength + conditioning – Movement that translates to the stage Tour Work (Trainerize App) – Structured workouts between sessions – Mobility, strength, and conditioning progressions – Clear daily direction 🧠 What You’ll Build – Stamina for longer sets – Strength that shows on stage – Faster recovery between sessions – A more capable, resilient body 🎟️ What You Get 📍One Online Orientation Mixer on the eve of the program start (Friday May 1 7:07pm) ⚔️ 6 weeks of structured training (11:11am Saturday's, location TBA) 📲 Full Trainerize program access 🪓 Your own steel mace 🎟️ 1 year private membership inside the MF Underground Community 💰 Investment $397 paid in full or $66/week 🎟️ Scholarship One full ride is available for an artist ready to commit fully. 🪓 Who This Is For – Artists preparing for shows, sessions, or the road – Creatives who want structure, consistency and a fun way to sweat & move – People ready to train their body as seriously as their craft and tackle a new challenge 🚫 Who This Is Not For – People looking for random workouts with no direction – Artists waiting for motivation before they start – Anyone who knows they won’t follow through on the work Your music deserves a body that can carry it. LFG. Only 12 seats open for this one 'cause we keep things tight.

6 Week Spring Tour Prep (May – June) Presented by Steel Mace Calgary | Powered by MusicFit 🎤 Overview Built for artists who want a body that can handle rehearsals, performances, and the rockstar lifestyle on the road. (it's brutal... we know!) Strength. Endurance. Recovery. Train like an artist athlete. ⚔️ What You’ll Do – Weekly Group Training (In Person) – Steel mace + kettlebell work – Full-body strength + conditioning – Movement that translates to the stage Tour Work (Trainerize App) – Structured workouts between sessions – Mobility, strength, and conditioning progressions – Clear daily direction 🧠 What You’ll Build – Stamina for longer sets – Strength that shows on stage – Faster recovery between sessions – A more capable, resilient body 🎟️ What You Get 📍One Online Orientation Mixer on the eve of the program start (Friday May 1 7:07pm) ⚔️ 6 weeks of structured training (11:11am Saturday's, location TBA) 📲 Full Trainerize program access 🪓 Your own steel mace 🎟️ 1 year private membership inside the MF Underground Community 💰 Investment $397 paid in full or $66/week 🎟️ Scholarship One full ride is available for an artist ready to commit fully. 🪓 Who This Is For – Artists preparing for shows, sessions, or the road – Creatives who want structure, consistency and a fun way to sweat & move – People ready to train their body as seriously as their craft and tackle a new challenge 🚫 Who This Is Not For – People looking for random workouts with no direction – Artists waiting for motivation before they start – Anyone who knows they won’t follow through on the work Your music deserves a body that can carry it. LFG. Only 12 seats open for this one 'cause we keep things tight.