Dive into this 12-month Nutrition and Exercise Plan and work in achieving Your Deep Health once and for all. You will finally find your own way of connecting how you want to be and what you need to do to achieve it. Combining optimal exercise and nutrition is the most successful path to get to where you want to go. This plan comes with: - 12 Nutrition Coaching sessions, so you can meet with me once a month to specifically work on your nutrition. You may add more sessions by purchasing a Nutrition Session Pack at a reduced price. - 12 Personal Training sessions, so you can meet with me once a month for a 1-on-1 training session. You may also add more sessions by purchasing a Personal Training Session Pack at a reduced price. - A personalized nutritional program throughout the whole year. - A personalized workout program, which you can access on your mobile device at any time and in any location. - Follow-up communications throughout the process. The frequency and platform will be agreed on during our first appointment. - Free file opening fees, worth 150$. Would you like to bring it up a notch and achieve better results? Put your best foot forward and invest in this 12-month-long Nutrition Coaching and Personal Training Plan. I can't wait to help you make progress and feel the changes for the better! ***NOTE: This is a recurrent trimestral payment membership of 870$ every 3 months***

This is an exercise training program created just for you with a year-long vision to accomplish your goals. This high-quality product will be developed with your goals, needs, wants, and abilities in mind. No random, cookie-cutter, or social media one-fits-all training sessions anymore! Get specific about your goals and I’ll help you get there. This option includes: - Personal Training sessions, so you can meet with me once a month for a 1-on-1 training session. - A personalized training program, which you can access on your mobile device at any time and in any location. - Unlimited training sessions on your Trainerize app, as part of your program. - Free file opening fees, worth 150$. ***NOTE: This is a recurrent trimestral payment membership of 525CAD$ every 3 months***

To get you leaner, stronger, and faster. So you can perform like the athlete you know you can be, with the clarity, consistency, and lasting results you've been looking for. You have the flexibility to schedule sessions as needed, ensuring you receive the support precisely when it matters most. Each session is a valuable step toward achieving your well-being. This 1:1 session pack program is designed to be the perfect companion to the PERSONAL TRAINING Session Pack. Expiration: depends on the number of passes. Please, verify at checkout. ****** Pour vous aider à sculpter votre corps, gagner en force et en vitesse. Pour que vous puissiez performer comme l'athlète que vous êtes—avec la clarté, la constance et des résultats durables. Vous avez la flexibilité de planifier vos séances selon vos besoins, pour recevoir un soutien au moment où il compte le plus. Chaque séance est une étape précieuse sur le chemin de votre bien-être. Ce forfait de séances individuelles est conçu pour être le complément parfait au Forfait de Séances d'Entraînement Personnel. Expiration : variable selon le nombre de séances. Veuillez vérifier à la caisse.

Make the most of your fitness efforts with PRIVATE SESSIONS that will help you get better results in the areas you need and want to work on. Focused on technique and proper execution of your strength exercises, cardiovascular endurance training sessions, mobility drills, and much more, these 1:1 classes will help you train and feel better in weeks. Ready? Let's do it! ****** This 1:1 session pack program is designed ​to be the perfect companion to the NUTRITION Session Pack. Ask for a discount code when purchasing both products. ****** Expiration depends on the number of sessions purchased. See at checkout.