Get the support of a coach with the motivation of a small group. Semi-Private Coaching is designed for people who want expert guidance, accountability and a clear plan without the cost of one-on-one sessions. Every session is coached by a Move Right professional and tailored to your individual goals, fitness level and abilities. Included: ✅ 2 coached sessions per week ✅ Personalised exercise program ✅ Progress tracking and goal reviews ✅ Ongoing accountability and support ✅ Exercise modifications when needed ✅ Access to the Move Right community Choose from: 🏋️ Strong Move Build strength, reduce pain and improve confidence. ❤️ Meta Move Weight loss, metabolic health and energy. 🧠 Neuro Move Balance, mobility and neurological health. This isn't a bootcamp or a generic fitness class. Every session is structured, coached and designed to help you achieve long-term results.

Take the guesswork out of nutrition. Our Nutrition Coaching Add-On provides simple, practical guidance to help you lose weight, improve energy, build healthy habits and get better results from your training. Included: ✅ Personalised calorie and protein targets ✅ Tailored meal plan and recipe suggestions ✅ Nutrition resources and education ✅ Food diary review and feedback ✅ Weekly check-ins and accountability ✅ Habit coaching and goal setting ✅ Direct support from your Move Right coach No fad diets. No meal replacements. No perfection required. Just a simple plan that fits your lifestyle and helps you achieve long-term results.

Online Coaching Get expert guidance, accountability and a clear plan no matter where you train. Our Online Coaching program is designed for busy people who want structure, support and results without needing to attend the gym. Whether your goal is weight loss, strength, fitness, pain management or building healthier habits, we'll create a personalised plan to help you succeed. Included: ✅ Personalised training program ✅ Trainerize app access ✅ Exercise video demonstrations ✅ Weekly coach check-ins ✅ Habit and lifestyle coaching ✅ Nutrition guidance ✅ Progress tracking ✅ Direct messaging support ✅ Program updates as you progress Perfect for: • Busy professionals • Parents • Shift workers • People who prefer training independently • Those wanting expert guidance at a lower investment No guesswork. No random workouts. Just a personalised plan, ongoing accountability and support from the Move Right team.