8 Years Of Experience
Services:
The structured strength and fat-loss system for men and women over 40. We start Monday, February 2nd. INCLUDES: • 8-Week Strength Program: Build muscle without wrecking your joints (Home or Gym options). • Flexible Nutrition System: No starvation diets. Real food guidelines. • Weekly Coaching: Personal check-ins and educational videos to keep you on track. • Mobility & Recovery: Specific routines to fix stiffness and pain. • Private Community: Access to the challenge group for support and prizes. One-time payment of $197. Includes the "Do The Work" Money-Back Guarantee.
Unbreakable After 12 Weeks (1:1 Online Coaching) The Promise: Drop 5kg, Eliminate Pain, and Rebuild Your Strength in 90 Days. This is not a generic "fitness app" subscription. This is a premium, 1:1 coaching relationship delivered directly to your phone. While the program lives in the app, I am on the other end of it every single day monitoring your progress. I don't just give you a workout and wish you luck. I personally build your roadmap, review your results, and adjust your plan weekly to ensure you never hit a plateau. 🔥 Your Coaching Package Includes: ✅ 100% Custom Training Plan: Hand-written by me (Ben) specifically for your body type, injuries, and schedule. Whether you train at home or a gym, I build the plan around you. ✅ "Virtual" Personal Training (Form Analysis): Worried about doing it wrong? Upload videos of your lifts directly in the app. I review them and send you video feedback to correct your form, keeping you safe and injury-free. ✅ Real-Life Nutrition Strategy: No starvation diets. We build a nutrition plan that fits your family life while melting stubborn fat. I can see what you track in real-time and guide your choices. ✅ Weekly 1:1 Strategy Calls: A dedicated check-in (Video or Phone) to celebrate wins, fix problems, and set goals for the week ahead. ✅ Direct Daily Access: Have a question about a restaurant menu? Back feeling sore? Message me instantly through the app's private chat. You are never doing this alone. 🛡️ The "Unbreakable" Guarantee: I take all the risk. If you follow the plan, track your meals, and don't lose at least 5kg in 12 weeks, I will refund 100% of your money. Investment: Total Value: $2,000 Your Price: $1,200 (One-time)
Unbreakable After 12 Weeks (1:1 Online Coaching) The Promise: Drop 5kg, Eliminate Pain, and Rebuild Your Strength in 90 Days. This is not a generic "fitness app" subscription. This is a premium, 1:1 coaching relationship delivered directly to your phone. While the program lives in the app, I am on the other end of it every single day monitoring your progress. I don't just give you a workout and wish you luck. I personally build your roadmap, review your results, and adjust your plan weekly to ensure you never hit a plateau. 🔥 Your Coaching Package Includes: ✅ 100% Custom Training Plan: Hand-written by me (Ben) specifically for your body type, injuries, and schedule. Whether you train at home or a gym, I build the plan around you. ✅ "Virtual" Personal Training (Form Analysis): Worried about doing it wrong? Upload videos of your lifts directly in the app. I review them and send you video feedback to correct your form, keeping you safe and injury-free. ✅ Real-Life Nutrition Strategy: No starvation diets. We build a nutrition plan that fits your family life while melting stubborn fat. I can see what you track in real-time and guide your choices. ✅ Weekly 1:1 Strategy Calls: A dedicated check-in (Video or Phone) to celebrate wins, fix problems, and set goals for the week ahead. ✅ Direct Daily Access: Have a question about a restaurant menu? Back feeling sore? Message me instantly through the app's private chat. You are never doing this alone. 🛡️ The "Unbreakable" Guarantee: I take all the risk. If you follow the plan, track your meals, and don't lose at least 5kg in 12 weeks, I will refund 100% of your money. Investment: Total Value: $2,000 Your Price: $1,500 (12 Weekly Payments of $125)
I help men and women over 40 rebuild their bodies, even if they feel broken by injuries or weight gain.
I don't just guess, I know the struggle.
I lost 55kg: I know what it takes to change your life.
I rebuilt my knees: After multiple reconstructions, I learned how to train for longevity and pain-free movement.
My coaching is for you if you are tired of "fitness influencer" workouts that hurt your joints. I use data, science, and a "no-nonsense" approach to help you get strong, move freely, and keep the weight off for good.
Qualifications:
-Cert III & IV in Fitness
-Performance Nutrition Coach (Level 1, 2, & 3)
-Behaviour Change Specialist
Trainer at: Min-Max Fitness
Erina | Australia