7 Years Of Experience
Services:
Achieve Your Goals with My Custom Performance Coaching Plan Hey MinMax Fam! 👋 Are you ready to leave behind fad workouts and one-size-fits-all routines that never seem to stick? It’s time to follow a plan that works for YOU. My Performance Coaching Plan is perfect for anyone who: ✅ Struggles with pain or old injuries. ✅ Feels overwhelmed by where to start. ✅ Wants to lose weight and build strength in a sustainable way. Here’s What You’ll Get: 💪 Personalised Workout Plan Every workout is designed for your body, your goals, and your fitness level. Whether you're training around injuries or starting from scratch, I’ll create a plan that works for YOU. 📱 Direct Messaging with Me Have questions? Need support? Message me anytime—I’ll be there to guide you every step of the way. 📊 Goal-Tracking Tools We’ll track your progress together, keeping you accountable and motivated. 🎓 Exclusive Resources Access educational materials and tools to build healthy habits around fitness for long-term success. 📅 Flexible & Adaptable Programming Your workouts will evolve as you do, ensuring you keep progressing without burnout or boredom. With my experience recovering from injuries and losing 55 kg, I know how tough the journey can be. But I also know the life-changing results you can achieve with the right plan and the right support. Say goodbye to guessing and hello to sustainable progress!
“A complete 90-day reset - guaranteed results.” Rebuild your body. Reclaim your confidence. Feel unstoppable. This is my most hands-on, results-driven coaching program for men and women over 40 who want to drop 5–10 kg, build lasting strength, and feel younger and more confident in just 12 weeks. 🔥 What You Get ✅ Weekly 1:1 check-in (15 min call, text or video) ✅ Structured accountability with progress tracking through the app ✅ Customised training and nutrition plan updated weekly to your progress ✅ Personalised recipes and nutrition guidance directly inside the app ✅ Unlimited video form checks with direct feedback ✅ Bonus e-book and nutrition guide valued at over $200 ✅ 12-Week Results Guarantee: lose 5–10 kg or get a full refund if you have followed the program and tracked accurately in the app ⚡ Transformation Promise In just 12 weeks, you will: Lose 5–10 kg without fad diets or endless cardio Build real-world strength that protects your body and boosts energy Look, move, and feel younger and more confident 💲 Investment: $2,000 pay in full (save $400) or $800/month 📌 Why act now? Only 10 spots are available each quarter for this high-touch program 👉 Invest now with the 12-Week FULL REFUND Guarantee
“A complete 90-day reset - guaranteed results.” Rebuild your body. Reclaim your confidence. Feel unstoppable. This is my most hands-on, results-driven coaching program for men and women over 40 who want to drop 5–10 kg, build lasting strength, and feel younger and more confident in just 12 weeks. 🔥 What You Get ✅ Weekly 1:1 check-in (15 min call, text or video) ✅ Structured accountability with progress tracking through the app ✅ Customised training and nutrition plan updated weekly to your progress ✅ Personalised recipes and nutrition guidance directly inside the app ✅ Unlimited video form checks with direct feedback ✅ Bonus e-book and nutrition guide valued at over $200 ✅ 12-Week Results Guarantee: lose 5–10 kg or get a full refund if you have followed the program and tracked accurately in the app ⚡ Transformation Promise In just 12 weeks, you will: Lose 5–10 kg without fad diets or endless cardio Build real-world strength that protects your body and boosts energy Look, move, and feel younger and more confident 💲 Investment: $2,000 pay in full (save $400) or $800/month 📌 Why act now? Only 10 spots are available each quarter for this high-touch program 👉 Invest now with the 12-Week FULL REFUND Guarantee
Hi, I’m Ben Walters, an experienced personal trainer and online fitness coach specialising in helping people over 40 reclaim their health, reduce pain, and rebuild their strength. With over a decade in the fitness industry and a personal journey of losing over 55 kg (121 pounds), I know first-hand how challenging it can be to overcome injuries, shed excess weight, and regain confidence.
After facing multiple knee reconstructions and years of living with discomfort, I’ve transformed my body and my life into one that is strong, pain-free, and confident. Now, I’m on a mission to help others do the same.
My coaching is designed for anyone who feels limited by injuries, extra weight, or low confidence. Whether you're recovering from an old injury, struggling with chronic pain, or looking for a safe, effective way to lose weight and get stronger, my tailored programs will meet you where you are and support you every step of the way.
I take a holistic, results-driven approach to fitness that focuses on rebuilding strength, improving mobility, reducing pain, and creating sustainable habits for lasting change. It’s not just about weight loss – it’s about moving better, feeling stronger, and living a more vibrant life.
My clients’ success stories include people who’ve:
Reduced or eliminated pain and gained confidence in their bodies.
Safely rebuilt strength after injuries.
Lost weight and rediscovered their energy and freedom to move.
If you’re ready to take control of your health, I’m here to guide and support you with a program built around your needs and goals. It’s never too late to feel strong, confident, and pain-free.
Let’s get started on your transformation today.
Trainer at: Min-Max Fitness
Erina | Australia