7 Years Of Experience
Services:
Achieve Your Goals with My Custom Performance Coaching Plan Hey MinMax Fam! 👋 Are you ready to leave behind fad workouts and one-size-fits-all routines that never seem to stick? It’s time to follow a plan that works for YOU. My Performance Coaching Plan is perfect for anyone who: ✅ Struggles with pain or old injuries. ✅ Feels overwhelmed by where to start. ✅ Wants to lose weight and build strength in a sustainable way. Here’s What You’ll Get: 💪 Personalised Workout Plan Every workout is designed for your body, your goals, and your fitness level. Whether you're training around injuries or starting from scratch, I’ll create a plan that works for YOU. 📱 Direct Messaging with Me Have questions? Need support? Message me anytime—I’ll be there to guide you every step of the way. 📊 Goal-Tracking Tools We’ll track your progress together, keeping you accountable and motivated. 🎓 Exclusive Resources Access educational materials and tools to build healthy habits around fitness for long-term success. 📅 Flexible & Adaptable Programming Your workouts will evolve as you do, ensuring you keep progressing without burnout or boredom. With my experience recovering from injuries and losing 55 kg, I know how tough the journey can be. But I also know the life-changing results you can achieve with the right plan and the right support. Say goodbye to guessing and hello to sustainable progress!
Unbreakable After 12 Weeks (1:1 Online Coaching) The Promise: Drop 5kg, Eliminate Pain, and Rebuild Your Strength in 90 Days. This is not a generic "fitness app" subscription. This is a premium, 1:1 coaching relationship delivered directly to your phone. While the program lives in the app, I am on the other end of it every single day monitoring your progress. I don't just give you a workout and wish you luck. I personally build your roadmap, review your results, and adjust your plan weekly to ensure you never hit a plateau. 🔥 Your Coaching Package Includes: ✅ 100% Custom Training Plan: Hand-written by me (Ben) specifically for your body type, injuries, and schedule. Whether you train at home or a gym, I build the plan around you. ✅ "Virtual" Personal Training (Form Analysis): Worried about doing it wrong? Upload videos of your lifts directly in the app. I review them and send you video feedback to correct your form, keeping you safe and injury-free. ✅ Real-Life Nutrition Strategy: No starvation diets. We build a nutrition plan that fits your family life while melting stubborn fat. I can see what you track in real-time and guide your choices. ✅ Weekly 1:1 Strategy Calls: A dedicated check-in (Video or Phone) to celebrate wins, fix problems, and set goals for the week ahead. ✅ Direct Daily Access: Have a question about a restaurant menu? Back feeling sore? Message me instantly through the app's private chat. You are never doing this alone. 🛡️ The "Unbreakable" Guarantee: I take all the risk. If you follow the plan, track your meals, and don't lose at least 5kg in 12 weeks, I will refund 100% of your money. Investment: Total Value: $2,000 Your Price: $1,200 (One-time)
Unbreakable After 12 Weeks (1:1 Online Coaching) The Promise: Drop 5kg, Eliminate Pain, and Rebuild Your Strength in 90 Days. This is not a generic "fitness app" subscription. This is a premium, 1:1 coaching relationship delivered directly to your phone. While the program lives in the app, I am on the other end of it every single day monitoring your progress. I don't just give you a workout and wish you luck. I personally build your roadmap, review your results, and adjust your plan weekly to ensure you never hit a plateau. 🔥 Your Coaching Package Includes: ✅ 100% Custom Training Plan: Hand-written by me (Ben) specifically for your body type, injuries, and schedule. Whether you train at home or a gym, I build the plan around you. ✅ "Virtual" Personal Training (Form Analysis): Worried about doing it wrong? Upload videos of your lifts directly in the app. I review them and send you video feedback to correct your form, keeping you safe and injury-free. ✅ Real-Life Nutrition Strategy: No starvation diets. We build a nutrition plan that fits your family life while melting stubborn fat. I can see what you track in real-time and guide your choices. ✅ Weekly 1:1 Strategy Calls: A dedicated check-in (Video or Phone) to celebrate wins, fix problems, and set goals for the week ahead. ✅ Direct Daily Access: Have a question about a restaurant menu? Back feeling sore? Message me instantly through the app's private chat. You are never doing this alone. 🛡️ The "Unbreakable" Guarantee: I take all the risk. If you follow the plan, track your meals, and don't lose at least 5kg in 12 weeks, I will refund 100% of your money. Investment: Total Value: $2,000 Your Price: $1500 (3 Monthly Payments of $500)
Unbreakable After 12 Weeks (1:1 Online Coaching) The Promise: Drop 5kg, Eliminate Pain, and Rebuild Your Strength in 90 Days. This is not a generic "fitness app" subscription. This is a premium, 1:1 coaching relationship delivered directly to your phone. While the program lives in the app, I am on the other end of it every single day monitoring your progress. I don't just give you a workout and wish you luck. I personally build your roadmap, review your results, and adjust your plan weekly to ensure you never hit a plateau. 🔥 Your Coaching Package Includes: ✅ 100% Custom Training Plan: Hand-written by me (Ben) specifically for your body type, injuries, and schedule. Whether you train at home or a gym, I build the plan around you. ✅ "Virtual" Personal Training (Form Analysis): Worried about doing it wrong? Upload videos of your lifts directly in the app. I review them and send you video feedback to correct your form, keeping you safe and injury-free. ✅ Real-Life Nutrition Strategy: No starvation diets. We build a nutrition plan that fits your family life while melting stubborn fat. I can see what you track in real-time and guide your choices. ✅ Weekly 1:1 Strategy Calls: A dedicated check-in (Video or Phone) to celebrate wins, fix problems, and set goals for the week ahead. ✅ Direct Daily Access: Have a question about a restaurant menu? Back feeling sore? Message me instantly through the app's private chat. You are never doing this alone. 🛡️ The "Unbreakable" Guarantee: I take all the risk. If you follow the plan, track your meals, and don't lose at least 5kg in 12 weeks, I will refund 100% of your money. Investment: Total Value: $2,000 Your Price: $1,500 (12 Weekly Payments of $125)
Hi, I’m Ben Walters, an experienced personal trainer and online fitness coach specialising in helping people over 40 reclaim their health, reduce pain, and rebuild their strength. With over a decade in the fitness industry and a personal journey of losing over 55 kg (121 pounds), I know first-hand how challenging it can be to overcome injuries, shed excess weight, and regain confidence.
After facing multiple knee reconstructions and years of living with discomfort, I’ve transformed my body and my life into one that is strong, pain-free, and confident. Now, I’m on a mission to help others do the same.
My coaching is designed for anyone who feels limited by injuries, extra weight, or low confidence. Whether you're recovering from an old injury, struggling with chronic pain, or looking for a safe, effective way to lose weight and get stronger, my tailored programs will meet you where you are and support you every step of the way.
I take a holistic, results-driven approach to fitness that focuses on rebuilding strength, improving mobility, reducing pain, and creating sustainable habits for lasting change. It’s not just about weight loss – it’s about moving better, feeling stronger, and living a more vibrant life.
My clients’ success stories include people who’ve:
Reduced or eliminated pain and gained confidence in their bodies.
Safely rebuilt strength after injuries.
Lost weight and rediscovered their energy and freedom to move.
If you’re ready to take control of your health, I’m here to guide and support you with a program built around your needs and goals. It’s never too late to feel strong, confident, and pain-free.
Let’s get started on your transformation today.
Trainer at: Min-Max Fitness
Erina | Australia