MF2 Training

8 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About MF2

At MF2 Training, we empower individuals to maximize their potential and live more fulfilling, happier lives through three core components: unconventional training methods, mental-physical training, and a progressive lifestyle approach. Our unconventional training techniques enhance functional movement patterns, making everyday activities easier and reducing injury risk. Paired with mental-physical training strategies, we cultivate essential life skills such as mental toughness, discipline, and consistency, equipping clients to navigate challenges and maintain motivation.

Additionally, our focus on a progressive lifestyle encourages clients to make incremental improvements across all facets of life—business, career, finances, personal growth, health, and relationships. By fostering sustainable habits and promoting continuous growth, we help individuals achieve their goals and create a balanced, enriching life. Together, these components create a holistic framework for lasting change and well-being.

Trainer at: MF2 Training

Certified Personal Trainer (NASM)
Certified Personal Trainer (ISSA)
Private Personal Training Online Personal Training Partner Training
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Location

West Des Moines | United States

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Nutrition and Meal Plans Functional and Core Training Endurance Training

MF2's Posts

24 Mar 2025

How to Stay Focused on Your 2025 Resolutions

Many of us find ourselves reflecting on the past year’s achievements, learning from our failures, and gearing up for the new one. It’s the perfect opportunity to set meaningful 2025 resolutions that can lead to growth and success in various aspects of life. Whether your goals are personal, professional, or health-related, staying focused and motivated […]

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MF2 Training

West Des Moines, United States