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Transform and jump start your health and fitness with my 6-week transformation program! Custom workouts and meal plans to fit your needs and achieve your goals.
In person training! 2 in person workouts a week, dietary guidance, and accountability to help you reach those goals and live a healthy lifestyle. This is for those who wish to train with a spouse, partner, sibling, or friend.
In person training! 3 in person workouts a week, dietary guidance, and accountability to help you reach those goals and live a healthy lifestyle. This is for those who wish to train with a spouse, partner, sibling, or friend.
In this 3-month hybrid transformation program, you will receive once a week in person training, unlimited workouts throughout the week on my app to fit your schedule, meal-plan, drop body fat, gain muscle, and achieve the results you have always wanted.
In this 3-month online transformation program, you will receive unlimited workouts throughout the week on my app to fit your schedule, meal-plan, drop body fat, gain muscle, and achieve the results you have always wanted.
Join my online group training "Let's Get Fit!" to kickstart your fitness goals. Be in contact with other group members to share your personal struggles, victories, and general camaraderie!
This program is designed to help you drop body fat! Through cardio, strength training, and dietary guidance, you will learn how to drop body fat and keep it off!
In person training! 2 in person workouts a week, dietary guidance, and accountability to help you reach those goals and live a healthy lifestyle.
In person training! 3 in person workouts a week, dietary guidance, and accountability to help you reach those goals and live a healthy lifestyle.
My name is Matthew Crittenden and I am a Certified Personal Trainer (CPT) through National Academy of Sports Medicine (NASM). With nearly 20 years background in martial arts, NASM certified, and bachelors in Exercise Science, I have developed a strong passion to help people reach their health and fitness goals. I have successfully trained/coached clients that include fat loss, muscle gain, chronic health diseases, woman’s health, geriatrics, and pre/post-rehab.
The main focus I bring to you is fat loss. With obesity being one of the major problems leading to negative chronic health conditions, I wish to implement a fat loss program personally designed for you to live a long and healthy life.
contact me at (817) 766-3764
or email at [email protected]
Trainer at: My Fitness Made Simple
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