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Marisol Reynoso

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Marisol Reynoso

About

Hi, I’m Marisol—mom of three, grandmother of one, personal trainer, and founder of Marisol Fit Inspire.

For years, I was a stay-at-home mom who always put everyone else first. I was overweight, exhausted, and didn’t feel like myself anymore. On top of caring for my kids, I was also a full-time caregiver for my kid's father after his spinal cord injury. My health—and my confidence—took a backseat.

Everything changed in my mid-40s when I hit perimenopause and decided to take back control. I committed to moving my body, nourishing it properly, and rebuilding my strength—physically and mentally. The transformation didn’t just change how I looked. It changed my life.

That experience lit a fire in me to help other women who feel stuck, overwhelmed, or if they feel like they’ve lost themselves.

Now, I coach women—especially those in midlife—who want to lose weight, build strength, gain energy, and feel empowered again. I provide simple, realistic fitness, hormone-supportive nutrition, and daily accountability because I know firsthand that with the right support, you can rise.

You don’t have to do it alone. I’m here to guide you every step of the way.

Let’s work together to help you feel strong, capable, and confident—inside and out.

Trainer at: Marisol Fit Inspire

8

8 Years Of Training Experience

About

Hi, I’m Marisol—mom of three, grandmother of one, personal trainer, and founder of Marisol Fit Inspire.

For years, I was a stay-at-home mom who always put everyone else first. I was overweight, exhausted, and didn’t feel like myself anymore. On top of caring for my kids, I was also a full-time caregiver for my kid's father after his spinal cord injury. My health—and my confidence—took a backseat.

Everything changed in my mid-40s when I hit perimenopause and decided to take back control. I committed to moving my body, nourishing it properly, and rebuilding my strength—physically and mentally. The transformation didn’t just change how I looked. It changed my life.

That experience lit a fire in me to help other women who feel stuck, overwhelmed, or if they feel like they’ve lost themselves.

Now, I coach women—especially those in midlife—who want to lose weight, build strength, gain energy, and feel empowered again. I provide simple, realistic fitness, hormone-supportive nutrition, and daily accountability because I know firsthand that with the right support, you can rise.

You don’t have to do it alone. I’m here to guide you every step of the way.

Let’s work together to help you feel strong, capable, and confident—inside and out.

Trainer at: Marisol Fit Inspire

8

8 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp
Pre and Post Natal Training

Certification

Certified Personal Trainer (ACE)

Precision Nutrition - Level 1

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp
Pre and Post Natal Training

Certification

Certified Personal Trainer (ACE)

Precision Nutrition - Level 1

14 Day App Trial

14-Day Free Trial: Jumpstart Your Fitness Journey Ready to ease into fitness without the overwhelm? This 14-day free trial is designed to help you start strong, stay consistent, and feel supported every step of the way. Here’s what you get: ✅ Beginner-friendly workouts you can do from home—no gym required ✅ Easy-to-follow nutrition tips to fuel your body and boost energy ✅ Daily habit coaching for sleep, stress, hydration & more ✅ Full access to my coaching support through the app ✅ A taste of what it’s like to be part of the Marisol Fit Inspire community This is a no-pressure way to see if coaching with me is the right fit for your lifestyle and goals. Start your journey today—your future self will thank you!

Free

14 Day Trial Program

This is a 14 day trial workout program with nutrition tips and accountability check-ins for you to see what my app is like. This program has both bodyweight and DB only workouts.

On purchase, you will get 1 session credits for Initial Consultation (expire after 14 days)

Free

30 Day Challenge- Active Living

This program lasts for 30 days and includes: - 1-2 daily exercise(s) to perform (rotating through 5 different ones), walking days, supportive daily auto messages (about mindful eating and gratitude journaling), and a start and finish progress assessment.

Free

8-Week Maximum Glute Builder

This glute and leg focused 3-day split program is designed with the beginner and intermediate level fitness person in mind -- progressing over the 8 weeks to continue challenging gym goers with enough stimuli to continue to progress their lower body strength goals.

$49.99 USD
one time

Online Personal Coaching

High-Touch Online Coaching Want full support, personalization, and a coach by your side? My High-Touch Online Coaching gives you the workouts, nutrition, mindset coaching, and accountability you need. What’s Included: Customized training plans Nutrition coaching Mindset coaching Weekly app check-ins + monthly Zoom call Progress tracking + private messaging support

$297.00 USD
per month

Transform You: Coaching (12-Week Beginner Training)

Self-paced 12-weeks of workout program designs delivered via my app with video instructions, an initial virtual assessment, nutrition coaching with meal plans; habit formation and mindset coaching; 15-minute video calls assessments to check on program adherence, to check on exercise form, and for motivational support; daily & weekly check-ins via my app; weekly email support. $199 per month (3-months)

$199.00 USD
per month

Transform You: Essential (12-Week Beginner Training)

Self-paced 12- weeks of workout program designs delivered via my app with video instructions, an initial virtual assessment, nutrition guidance, daily & weekly check-ins via my app for motivational support and program adherence. $99 per month (3-months)

$99.00 USD
per month

Virtual Bootcamp

Virtual Bootcamp classes with community support. 3 workout sessions per week, coach accountability check-ins, and private FB Group access.

$109.00 USD
one time

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