LPF in your pocket - Our premium package, designed with your needs in mind! Get the guidance, knowledge and expertise from your coach. You'll receive a tailored and progressive workout plan every 4 weeks based on your specific goals, needs and lifestyle. Increase your sleep & recovery, improve your nutritional knowledge, boost your overall performance, strength, posture and confidence and decrease stress for a productive mind. You’ll receive; - access to the coaching app - tailored workout plans with demos - goal tracking & habit setting - nutritional guidance and meal ideas - daily communication - bi-weekly accountability check-ins via WhatsApp - in-app 4-week picture & measurement tracking - on-going analysis & progress report every 4-6 weeks, typically via pre-recorded but can arrange video call upon request - access to me both in-app and via WhatsApp regarding any questions, form checks etc You’ll also receive recommendations, exclusive perks, and ebooks to further support your journey. Showing commitment and following the objectives set by your trainer - you'll reach your desired goals. Be Inspired. Be Great! #PushingYOUtoGreatness If you decide to continue with coaching after your 6 month plan, you can renew on to a monthly plan for £225 per month, until you cancel, forever instead of £250 per month (this offer is only valid during the last month of your plan).

LPF in your pocket - Our premium package, designed with your needs in mind! Get the guidance, knowledge and expertise from your coach. You'll receive a tailored and progressive workout plan every 4 weeks based on your specific goals, needs and lifestyle. Increase your sleep & recovery, improve your nutritional knowledge, boost your overall performance, strength, posture and confidence and decrease stress for a productive mind. You’ll receive; - access to the coaching app - tailored workout plans with demos - goal tracking & habit setting - nutritional guidance and meal ideas - daily communication - bi-weekly accountability check-ins via WhatsApp - in-app 4-week picture & measurement tracking - on-going analysis & progress report every 4-6 weeks, typically via pre-recorded but can arrange video call upon request - access to me both in-app and via WhatsApp regarding any questions, form checks etc You’ll also receive recommendations, exclusive perks, and ebooks to further support your journey. Be Inspired. Be Great! #PushingYOUtoGreatness For the best results i recommend doing this plan for at least 3 months, showing commitment and following the objectives set by your trainer - you'll reach your desired goals.

Ready to build muscle? Become more athletic. Get stronger. BE CONFIDENT! This one-off 12 week plan has been designed by lewis himself. Over the course of 3 months, you'll receive a workout designed to build muscle and total body strength. 3 phases are included and designed to get progressively harder as you enter each approaching month. Phase 1: Testing, priming the body for whats to come. Phase 2: Challenge, you'll be focused on working hard and remaining consistent. Phase 3: Build, new found muscle means maintenance - you WILL be stronger! Next steps, do the 12 week shred to show off your gains or purchase one of our monthly plans for continuous development. This plan will give you access to all workouts, nutritional guidance and in-app messaging to communicate with your coach. ATTN: Please be aware that this plan is generic. If you'd like a plan more specific to your needs, you'll need to upgrade to our bespoke online coaching plan. Be Inspired. Be Great! #PushingYOUtoGreatness

Want to feel sexy naked? Shift the belly fat. Get defined. BE CONFIDENT! This one-off 12 week plan has been designed by lewis himself. Over the course of 3 months, you'll receive a workout designed to lose fat without losing muscle. 3 phases are included and designed to get progressively harder as you enter each approaching month. Phase 1: Testing, priming the body for whats to come. Phase 2: Challenge, you'll be focused on working hard and remaining consistent. Phase 3: Shred, the final hurdle before the finish line - you WILL be tested! Next steps, do the 12 week muscle builder to show off your gains or purchase one of our monthly plans for continuous development. This plan will give you access to all workouts, nutritional guidance and in-app messaging to communicate with your coach. ATTN: Please be aware that this plan is generic. If you'd like a plan more specific to your needs, you'll need to upgrade to our bespoke online coaching plan. Be Inspired. Be Great! #PushingYOUtoGreatness