A Year of Discipline. A Lifetime of Results. Welcome to the pinnacle of transformation. Elite 365 is KC Fitness’s most comprehensive program — a full year of strategic training, elite nutrition, and mindset mastery designed to completely rebuild your body, discipline, and identity from the inside out. This isn’t a 30-day challenge or a temporary fix. This is a 12-month commitment to becoming unrecognizable — physically, mentally, and emotionally. Only 5 spots accepted per enrollment cycle. 💪 What’s Inside: ✅ Personalized In-App Training Program (Built for Progression, Strength, and Performance) ✅ Customized Nutrition Protocols (Adjusted with Each Phase) ✅ Private Weekly 1-on-1 Video Training & Accountability ✅ Advanced Habit Systems to Lock in Discipline for Life ✅ Elite Mindset Frameworks to Elevate Focus, Leadership, and Self-Mastery ✅ Monthly Progress Audits & Strategy Calls ✅ Exclusive Membership to the Elite Inner Circle ✅ 20% off KC Fit Wear in the Online Store ✅ KC Fitness Welcome Package This is for the individual who’s done playing small. For the parent, leader, executive, or athlete ready to operate at their highest level — and stay there. No shortcuts. No BS. Just elite-level guidance, every single day, for 365 days. "Absorb what is useful, discard what is not, add what is uniquely your own." – Bruce Lee

On purchase, you will get 48 session credits for 1-1 Full Virtual Session (55 mins) (expire after 365 days)

Biweekly (video) check-ins

On purchase, you will get 24 session credits for 1-1 Full Virtual Session (55 mins) (expire after 365 days)

Elite 365 Base Commit to the Year That Changes Everything. Elite 365 is your long-term transformation roadmap — now available in a base-level option for those who want a full year of structure, strategy, and support without the full concierge coaching. This version is designed for highly motivated clients who want expert guidance, progressive programming, and touchpoints to stay aligned and accountable over 12 months. What’s Included: -Monthly Personalized Training Plan Updates (based on goals and progress) -Weekly Coach Check-Ins via Messaging -Quarterly Video Coaching Calls (1:1 progress review and recalibration) -Nutrition Guidelines & Adjustments (per phase) -Access to the KC Fitness Client Portal + Elite Community Who It’s For: -Graduates of Elite 90 or Elite Momentum who want long-term progress. -Self-driven clients who still want structure and professional accountability. -Professionals ready to invest in the big picture of their health, energy, and lifestyle. -Elite 365 Base gives you the consistency, strategy, and flexibility to evolve month after month — with the expert systems and support that keep you moving forward.

The Foundation of High Performance Starts Here. Elite 90 Base is your launchpad into peak physical transformation. This 90-day foundational program is designed to build your strength, stamina, and structure — both physically and mentally. Whether you're getting back into training or laying the groundwork for higher-level performance, this is where consistency and discipline are forged. What You Get: -Customized 12-Week Training Plan -Progressive strength and conditioning workouts tailored to your starting point and goals. -Flexible Nutrition Templates Easy-to-follow meal guidance to support fat loss, lean muscle growth, and sustainable habits. -Weekly Accountability Check-Ins Stay on track with structured progress reviews and coaching feedback. -Mindset Development Foundational habits and mental shifts to help you win the day, every day. -Community Access Connect with like-minded individuals in the Elite 90 tribe for support, motivation, and shared wins. Who It’s For: Driven individuals ready to commit to real change. No fads. No fluff. Just a strategic, proven system that builds the body and mind for long-term success.

Go Beyond the Basics. Level Up Your Transformation. Elite 90 Pro is the next phase of your Elite 90 journey — created for clients who want deeper accountability, personalized strategy, and elite-level results with expert coaching. It includes everything from the Base tier plus enhanced support systems to help you optimize your habits, track key metrics, and evolve week after week. What’s Included: -Personalized 90-Day Training Plan -Custom Nutrition & Supplement Protocol -Biweekly Video Check-Ins with Your Coach -Habit Coaching & Weekly Behavior Goals -Monthly Progress Audits with visual + performance metrics -Private Community Access + Messaging Support Who It’s For: -Clients who completed Elite 90 Base and want the next level. -High-performers looking for deeper accountability and structure. Anyone serious about dialing in discipline, strength, and lifestyle mastery. Elite 90 Pro helps you execute at a higher standard — with hands-on coaching and detailed performance feedback. You’re not just doing workouts anymore. You’re building a system that sustains results. Apply now for Elite 90 Pro and step into your next level. Only 5 spots accepted each month.

On purchase, you will get 6 session credits for 1-1 Full Virtual Session (55 mins) (expire after 13 weeks)

Elite 90 isn’t just a workout plan — it’s your blueprint for lasting change. Whether you’re a busy professional, a parent reclaiming your strength, or someone who’s ready to finally feel confident in their body, Elite 90 meets you where you are — and takes you where you’re meant to go. Only 7 spots accepted monthly. This is your personal transformation experience: ✅ Customized training (home or gym) ✅ Tailored nutrition guidance that fits your goals & lifestyle ✅ 1-on-1 elite training + accountability ✅ Mindset rewiring to help you show up beyond the gym ✅ Exclusive 90-Day Membership to the Elite Inner Circle ✅ 20% off KC Fit Wear products No fad diets. No generic apps. No quick fixes. Just science-based systems, expert support, and real results — in 90 days. You don’t need to be an athlete to train like one. You just need to decide: Are you ready to become elite?

On purchase, you will get 12 session credits for 1-1 Full Virtual Session (55 mins) (expire after 93 days)

Your Plan. Your Pace. Your Power. This is the independent path to total transformation. Elite 90: Self-Made Edition gives you the exact system behind the original Elite 90 — without the 1-on-1 coaching. It's built for high-performers who want structure, strategy, and real results — but prefer to do it on their own time, their own way. What You Get: ✅ Custom 90-Day Progressive Training Plan (Home or Gym Options) ✅ Complete Nutrition Templates (Flexible, Sustainable, Effective) ✅ Weekly Mindset Challenges & Recovery Protocols ✅ Tracking Tools to Measure Strength, Metrics, and Progress ✅ Private Access to the Elite 90 Community Forum No fluff. No guesswork. No check-ins. Just a battle-tested blueprint used by busy professionals, parents, athletes, and high achievers to transform their body and mind — in just 90 days. "Discipline is your freedom. Self-mastery is your edge." – KC Fitness

Where the Committed Become Unstoppable The Elite Inner Circle is an exclusive membership reserved for clients who demand the highest level of performance, coaching, and community. This is where elite clients level up beyond the physical — in discipline, leadership, mindset, and lifestyle. 💎 What’s Included: ✅ Unlimited Access to KC Fitness Workouts on Demand & virtual classes. ✅ Private Access to the Elite Inner Circle Community Surround yourself with other top-performing clients for support, accountability, and idea exchange. ✅ First Access to New Programs, Retreats & Offers Beta-test new KC Fitness launches and get early invitations to retreats and live events. ✅ Priority Messaging Support Get answers fast — direct message access to KC and the coaching team for guidance between calls. ✅ Exclusive Bonus Content Advanced training protocols, high-performance habit guides, nutrition recipes, and more — available only to Inner Circle members. ✅ Quarterly Progress Audits & Lifestyle Alignment Review Refocus every 90 days to stay on track mentally and physically — long after the scale stops moving. ✅ 20% off KC Fit Wear products in the Online Store

Your custom fitness program, month by month — evolve at your pace. Stay Sharp. Stay Strong. Stay in Motion. Elite Momentum is your month-to-month, custom fitness coaching experience — designed for high-performers who want continued progress, flexibility, and expert-level support without locking into a full 90-day program. Whether you're building off your Elite 90 results or just getting started, this program keeps you moving forward — physically, mentally, and with purpose. 💪 What’s Included: ✅ Monthly Custom Training Plan (Home, Gym, Hybrid — You Choose) ✅ Personalized Nutrition Coaching (Macros, Meals, or Lifestyle Focus) ✅ Weekly Check-Ins + Ongoing Adjustments ✅ Access to Kyle Crocker for Coaching Support & Accountability ✅ Private Client Portal to Track Progress & Performance Elite Momentum is perfect for you if: ✔ You want expert guidance without a long-term contract ✔ You’ve finished Elite 90 and want to stay dialed in ✔ You’re ready to evolve — but need it on your terms “The successful warrior is the average person with laser-like focus.” – Bruce Lee 🔓 Start anytime. Cancel anytime. But commit every time. Join Elite Momentum™ and keep building what you started. Only 10 pots available each month

This program for beginners is designed to give the average sedentary person the right place to start. If it's been a while since your last workout and you're not sure where to start or what to do- this program is just for you. Utilizing either simple equipment of dumbbells and resistance bands, this program can be performed at home, on the road, or in the gym. Keep in mind if you have access to cable machines, they can be used in place of resistance bands.

Workouts That Work — Wherever You Are. Looking for real results without the overwhelm? The KC Fitness App gives you everything you need to build strength, lose fat, and stay consistent — all in one powerful, easy-to-use platform. Whether you're at home, in the gym, or on the go, you’ll get trainer-built workouts, real support, and a clear path to progress — all for less than a coffee a day. What You Get: ✅ New Monthly Workout Programs (Home & Gym options) ✅ Video Demos for Every Exercise ✅ Progress Tracking & Calendar View ✅ Quick-Start Nutrition Guide ✅ Habit Coaching & Goal Setting Tools ✅ Access to the KC Fitness Community Chat No fluff. No fads. Just results — with you, wherever you train.

The first phase of performance in the KC Fitness "Wellness In A Year" program. A 6-week program designed to elevate you to the next phase of performance, getting you one step closer to your fitness or athletic goals. Focused on maintaining strength and range of motion in more compounded and explosive movements, this program is crucial to excelling in athleticism for any sport or activity.

Improve your overall wellness with this detailed 48-week program designed to guide, teach, and help you grow into a healthier version of you. The same exercises, workouts, and program base used to help countless professionals. 1-1 direct messaging with Kyle to answer your questions and help keep you accountable. From a beginner's phase through accelerated strength & performance, this one-year program is designed to transform you!