Jamie Knight

12 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Jamie

I have been a Personal Trainer since 2014 and since then, I have helped 100's of people achieve their goals, mainly in Fat Loss.

I keep things as simple as possible and focus my efforts into coaching and educating people to train better and nail their nutrition so that they can sustain it for life!

Trainer at: JLK Fitness

Level 2 Gym Instructor (UK)
Level 3 Personal Training Certificate (UK)
Private Personal Training Online Personal Training Partner Training
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Location

United Kingdom

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Weight Loss Group Training

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Jamie's Posts

The Simple 3 Step Guide to Fat Loss

Fat Loss has been made over complicated for far too long now. It’s time to do something about it. I mean, just think about this for a second if you will. Have you ever heard, of any other species in the animal kingdom that have reverted to a Keto diet because they had gained a […]

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Jamie Knight

United Kingdom