Weekly Program up to 6 days a week Monthly Review Goal Setting and Tracker Tailored Nutrition with weekly check-ups Open Communication via Trainerize Trainerize App Included

2 Personal Training Sessions per fortnight (45 min each) Weekly Program Monthly Review Goal Setting And Track Nutrition Advice Trainerize App CrossFit Class

Every week you will get 1 session credits for 45 min PT Session (in-person) (expire after 1 month)

1 Personal Training Session a Week. Weekly Program (up to 3-day program) Monthly Review Goal Setting and Tracker Nutrition Advice Trainerize App included

Every week you will get 1 session credits for 45 min PT Session (in-person) (expire after 1 month)

One 45-minute PT session per week for 16 weeks 16 Weeks Program Goal Setting and Tracker Nutrition Plan Trainerize App included Weekly CrossFit Class Included.

On purchase, you will get 16 session credits for 45 min PT Session (in-person) (expire after 4 months)

Two 45-minute PT session per week for 16 weeks 16 Weeks Program Goal Setting and Tracker Nutrition Plan Trainerize App included Weekly CrossFit Class Included.

On purchase, you will get 32 session credits for 45 min PT Session (in-person) (expire after 4 months)

Three 45-minute PT session per week for 16 weeks 16 Weeks Program Goal Setting and Tracker Nutrition Plan Trainerize App included Weekly CrossFit Class Included.

On purchase, you will get 48 session credits for 45 min PT Session (in-person) (expire after 4 months)

2 Personal Training Sessions per Week (45 min each) Weekly Program (up to 4-day program) Monthly Review Goal Setting And Track Nutrition Advice Trainerize App

Every week you will get 2 session credits for 45 min PT Session (in-person) (expire after 1 month)

3 Personal Training Sessions per week (Up to 5 day program) Monthly Review Goal Setting and Tracker Nutrition Advice Trainerize App inlcuded

Every week you will get 3 session credits for 45 min PT Session (in-person) (expire after 1 month)

5 Personal Training Sessions per week. Weekly program (Up to 7-day program) Monthly Review Goal Setting and Tracker Nutrition Advice Tranierize App Included

Every week you will get 5 session credits for 45 min PT Session (in-person) (expire after 1 month)

Personalised structured program with weekly accountability. Includes: - Goal Setting - Personalized Program - Weekly review - Nutrition Targets - Trainerize App - Quick Start Guide

First-time clients only. 15 min Consultation: We’ll discuss your long-term vision, lifestyle, and any previous injuries to build a sustainable path forward. 40 Min Movement Assessment: A hands-on evaluation of your mobility and lifting mechanics to identify strengths and areas for improvement. 5 min Expectation Setting: We’ll map out exactly what is required to reach your targets and how i can help to get you there faster. System Walkthrough: Get a first look at how we track your data, nutrition, and progress through the Trainerize app.

On purchase, you will get 1 session credits for 45 min PT Session (in-person) (expire after 1 month)

One 45-minute PT session at Fitness First Kings Cross

On purchase, you will get 1 session credits for 45 min PT Session (in-person) (expire after 2 months)

This includes programming, access to Trainerize, Diet and weekly check in.

Program Jerry PT - App Usage