I help clients build strength, confidence, and lifelong movement habits. With experience in group fitness, wellness coaching, active agers, I create personalized programs that meet you where you are. Outside training, I love traveling with my husband, walking our dogs, and spending time with my kids.

Main Products

  • Personal Training 30-Minutes Online (12 Sessions)

    This package is a great fit for anyone who wants an affordable training option without sacrificing results. It’s also ideal for people with busy schedules who still need the structure, accountability, and expert guidance of a personal trainer. Your workouts are fully customized to your fitness level, goals, and available equipment. Whether you prefer a slow and steady approach or something quick & dirty, your program will meet you exactly where you are and help you progress with confidence. 4‑Week Personal Training Package (12 Sessions) Build strength, confidence, and consistency with a fully customized training experience designed around your goals, schedule, and lifestyle. What You Get Three 30‑minute personal training sessions per week Virtual or in‑person, programmed specifically for your fitness goals. Total: 12 sessions over four weeks. Exclusive App Access Your private training hub includes: Workout tracking and progress metrics Appointment scheduling Two‑way messaging for support and form checks On‑demand workouts for travel, busy weeks, or sick days Access to community groups for accountability and connection Optional Add‑Ons Customizable Meal Plans tailored to your food preferences and lifestyle Macro Tracking with guidance to support your training and body‑composition goals *Ask me how you can save $12

    On purchase, you will get 12 session credits for Online Personal Training (expire after 8 weeks)

    $392.00 USD
    one time
  • Personal Training 45-Minutes Online (12 Sessions)

    4‑Week Personal Training Package (12 Sessions) Build strength, confidence, and consistency with a fully customized training experience designed around your goals, schedule, and lifestyle. What You Get Three 50‑minute personal training sessions per week Virtual or in‑person, programmed specifically for your fitness goals. Total: 12 sessions over four weeks. Exclusive App Access Your private training hub includes: Workout tracking and progress metrics Appointment scheduling Two‑way messaging for support and form checks On‑demand workouts for travel, busy weeks, or sick days Access to community groups for accountability and connection Optional Add‑Ons Customizable Meal Plans tailored to your food preferences and lifestyle Macro Tracking with guidance to support your training and body‑composition goals *Ask me how you can save $15

    On purchase, you will get 12 session credits for Online Personal Training (expire after 8 weeks)

    $495.00 USD
    one time

Add-ons

  • Partner Training 30-minute add-on

    Partner Training Add‑On Want to train with a friend? Partner sessions are a fun, motivating way to boost accountability and add an extra challenge to your workouts. You’ll both get personalized coaching, shared energy, and a supportive environment that makes every session more enjoyable. This is an add‑on fee that can be applied to the 30-minute, 12‑session personal training package. *Ask me how you can save $5

    $155.00 USD
    per 4 weeks
  • Partner Training 50-minute add-on

    Partner Training Add‑On Want to train with a friend? Partner sessions are a fun, motivating way to boost accountability and add an extra challenge to your workouts. You’ll both get personalized coaching, shared energy, and a supportive environment that makes every session more enjoyable. This is an add‑on fee that can be applied to any 50-minute 12 or 8‑session personal training package. *Ask me how to save $6

    $181.00 USD
    per 4 weeks
  • Personal Training Single 45-minute Online Session

    On purchase, you will get 1 session credits for Online Personal Training (expire after 1 month)

    $70.00 USD
    one time