14 Years Of Experience
Services:
Gains access to my comprehensive library of training programs designed for exercisers of all levels. Whether you prefer working out at home or hitting the gym, I’ve got you covered with structured plans for both. From resistance training to cardio, mobility, and mindfulness, each program is tailored to help you reach your goals at your own pace. Plus, I update the content every month to keep you challenged and motivated, no matter where you are on your fitness journey. Join today and start training smarter with a plan that fits your lifestyle! $29/month cancel any time.
Join certified personal trainer and content creator Jayd Harrison to get into the best shape of your life! Jayd's expert programs and upbeat coaching style will help you to build muscle, burn fat, and eat better. No matter your level of experience or access to equipment, Jayd's coaching will move you forward on your fitness journey. Get started today by checking out the self-guided programs below, or sign up for 1-on-1 coaching at https://jaydigains.com
Trainer at: Jaydigains Coaching
Raleigh | United States