Fitness that finally fits your life. Whether you’re just getting started or working toward the next level of your fitness journey, MySizeFitness Online Coaching provides the structure, guidance, and accountability to help you make lasting progress—wherever you are. Instead of guessing what to do, you’ll follow a personalized fitness plan through the MySizeFitness app, track your workouts and progress, build healthy habits, and receive ongoing coaching to help you stay consistent. Whether your goal is to lose weight, build strength, improve your fitness, or create a healthier lifestyle, you’ll have a plan designed to help you move forward with confidence. What’s Included * Personalized workout program delivered through the MySizeFitness app * Exercise demonstrations and workout tracking * Habit and progress tracking * Nutrition guidance and education * In-app messaging and coach support * Access to the MySizeFitness workout library * Regular program updates based on your progress Not Sure If Online Coaching Is Right for You? Schedule a complimentary consultation, and together we’ll determine the coaching option that best fits your goals, lifestyle, and experience level.

Build consistency. Build momentum. Includes 8 one-on-one personal training sessions each month—approximately two sessions per week. Training twice each week provides the consistency needed to reinforce good habits, make adjustments as you progress, and keep you focused on your goals. Every workout is customized to meet you where you are while helping you move forward with confidence. This plan is ideal for clients who want frequent one-on-one coaching, personalized attention, and the motivation that comes from training twice each week. What’s Included * 8 one-on-one personal training sessions each month * Personalized workouts during every session * Goal setting * Exercise modifications based on your individual needs * Hands-on coaching in a supportive, judgment-free environment Not Sure Which Plan Is Right for You? Schedule a complimentary consultation, and together we’ll choose the training plan that best fits your goals, lifestyle, and experience level.

Every 30 days you will get 8 session credits for 1-on-1 Personal Training Sessions @ MySizeFitness Gym (do not expire)

More coaching. More consistency. More momentum. Includes 12 one-on-one personal training sessions each month—approximately three sessions per week. If you’re ready to make fitness a priority, this plan provides the highest level of in-person coaching and consistency available through MySizeFitness. Training three times each week allows us to challenge you, adjust your workouts as you progress, and keep you moving toward your goals with confidence. This plan is ideal for clients who thrive with frequent one-on-one coaching, personalized attention, and a higher level of accountability. What’s Included * 12 one-on-one personal training sessions each month * Personalized workouts during every session * Goal setting * Exercise modifications based on your individual needs * Hands-on coaching in a supportive, judgment-free environment Not Sure Which Plan Is Right for You? Schedule a complimentary consultation, and together we’ll choose the training plan that best fits your goals, lifestyle, and experience level.

Every 30 days you will get 12 session credits for 1-on-1 Personal Training Sessions @ MySizeFitness Gym (do not expire)

Fitness that meets you where you are. Join us for coach-led small group training sessions designed to help you build strength, improve your fitness, and feel stronger with every workout. Sessions are offered Mondays, Wednesdays, and Fridays at 5:30 PM, with a variety of class formats—including Strength & Sculpt and Cardio & Core—to keep your workouts engaging, effective, and fun. Every workout includes options to accommodate a variety of fitness levels. How It Works After purchasing, your class pass will be added to your account. Open the MySizeFitness app to view available sessions and reserve your spot.

On purchase, you will get 1 session credits for Small Group Training (do not expire)

Make scheduling your Small Group Training classes easier by purchasing multiple class credits upfront. Choose the pack size that works best for your training schedule and use your credits to reserve any available MySizeFitness Small Group Training class. Instead of purchasing a class credit individually each time, your credits are ready when you are—allowing you to stay consistent, plan ahead, and focus on your progress. Choose between a **5-credit pack or a 10-credit pack** based on how often you plan to train.