MySizeFitness

MySizeFitness is built around personal training and nutrition coaching designed to help women achieve real, lasting results without extreme dieting or exhausting workouts. We use simple, structured training and realistic nutrition habits that fit into real life, making consistency feel more achievable and less overwhelming. Our approach is centered on building sustainable habits that support long-term strength, confidence, and health—without quick fixes or burnout.

Main Products

  • A1. Personal Training - 4 Sessions

    Includes 4 one-on-one personal training sessions each month (approximately one session per week). Looking for a great place to begin? This plan provides personalized, hands-on coaching to help you build consistency and establish a strong fitness routine. Every session is tailored to your goals, fitness level, abilities, and lifestyle. Whether your goal is weight loss, improved strength, better mobility, or simply feeling healthier, we’ll create workouts designed specifically for you. This plan is ideal for clients who want consistent weekly coaching while building healthy, sustainable habits at a comfortable pace. What’s Included * 4 one-on-one personal training sessions each month * Personalized workouts during every session * Goal setting * Exercise modifications based on your individual needs * Hands-on coaching in a supportive, judgment-free environment 👉 Not sure which plan is right for you? Schedule a complimentary consultation and together we’ll choose the training plan that best fits your goals, lifestyle, and experience level.

    Every 30 days you will get 4 session credits for 1-on-1 Personal Training Sessions @ MySizeFitness Gym (expire after 45 days)

    $240.00 USD
    per 30 days
  • A2. Personal Training - 8 Sessions

    Includes 8 one-on-one personal training sessions each month (approximately two sessions per week). Ready to build momentum? Training twice each week provides greater consistency, allowing us to reinforce good habits, make adjustments as you progress, and keep you focused on your goals. Every workout is customized to meet you where you are while helping you move forward with confidence. This plan is ideal for clients who want more frequent coaching and enjoy the motivation that comes from training twice each week. What’s Included * 8 one-on-one personal training sessions each month * Personalized workouts during every session * Goal setting * Exercise modifications based on your individual needs * Hands-on coaching in a supportive, judgment-free environment 👉 Not sure which plan is right for you? Schedule a complimentary consultation and together we’ll choose the training plan that best fits your goals, lifestyle, and experience level.

    Every 30 days you will get 8 session credits for 1-on-1 Personal Training Sessions @ MySizeFitness Gym (expire after 45 days)

    $360.00 USD
    per 30 days
  • A3. Personal Training - 12 Sessions

    Includes 12 one-on-one personal training sessions each month (approximately three sessions per week). If you’re ready to make fitness a priority, this plan offers the highest level of in-person training with the consistency needed to maximize your progress. Meeting three times each week allows us to challenge you, adjust your workouts quickly, and keep you moving toward your goals with confidence. This plan is ideal for clients who thrive with frequent in-person coaching and want to create lasting results through consistency. What’s Included * 12 one-on-one personal training sessions each month * Personalized workouts during every session * Goal setting * Exercise modifications based on your individual needs * Hands-on coaching in a supportive, judgment-free environment 👉 Not sure which plan is right for you? Schedule a complimentary consultation and together we’ll choose the training plan that best fits your goals, lifestyle, and experience level.

    Every 30 days you will get 12 session credits for 1-on-1 Personal Training Sessions @ MySizeFitness Gym (expire after 45 days)

    $480.00 USD
    per 30 days
  • B1. Personal Training Plus - 4 Sessions

    Includes 4 one-on-one personal training sessions each month (approximately one session per week), plus continued coaching between sessions through the MySizeFitness App. If you’re looking for the accountability of personal training with extra support throughout the week, Personal Training Plus was designed for you. Your coaching doesn’t end when your workout is over. You’ll have access to personalized workouts, habit tracking, nutrition support, and direct communication with your coach to help you stay consistent between sessions. This plan is ideal for clients who want weekly training plus accountability and coaching throughout the week. What’s Included * 4 one-on-one personal training sessions each month * Personalized workouts in the MySizeFitness App * Home and gym workouts between sessions * Stretch & Mobility Library * Habit tracking * Progress tracking * Nutrition support * Direct messaging with your coach * Access to The Inner Circle community 👉 Not sure which plan is right for you? Schedule a complimentary consultation and together we’ll choose the coaching plan that best fits your goals, lifestyle, and experience level.

    Every 30 days you will get 4 session credits for 1-on-1 Personal Training Sessions @ MySizeFitness Gym (expire after 45 days)

    $300.00 USD
    per 30 days
  • B2. Personal Training Plus - 8 Sessions

    Includes 8 one-on-one personal training sessions each month (approximately two sessions per week), plus continued coaching between sessions through the MySizeFitness App. Looking for even more accountability? This plan combines frequent in-person training with coaching that continues long after your workout ends. Stay connected through the MySizeFitness App with personalized workouts, habit tracking, nutrition support, progress tracking, and direct access to your coach whenever you need encouragement or guidance. This plan is ideal for clients who want to build momentum through consistent training and ongoing coaching between sessions. What’s Included * 8 one-on-one personal training sessions each month * Personalized workouts in the MySizeFitness App * Home and gym workouts between sessions * Stretch & Mobility Library * Habit tracking * Progress tracking * Nutrition support * Direct messaging with your coach * Access to The Inner Circle community 👉 Not sure which plan is right for you? Schedule a complimentary consultation and together we’ll choose the coaching plan that best fits your goals, lifestyle, and experience level.

    Every 30 days you will get 8 session credits for 1-on-1 Personal Training Sessions @ MySizeFitness Gym (expire after 45 days)

    $450.00 USD
    per 30 days
  • B3. Personal Training Plus - 12 Sessions

    Includes 12 one-on-one personal training sessions each month (approximately three sessions per week), plus continued coaching between sessions through the MySizeFitness App. This is the complete MySizeFitness coaching experience. Train up to three times each week while receiving ongoing coaching between sessions to help you stay focused, overcome obstacles, and continue making progress every day—not just on training days. With customized workouts, progress tracking, nutrition support, and direct access to your coach, you’ll have the structure and accountability needed to keep moving forward. This plan is ideal for clients who want the highest level of support, accountability, and coaching both inside and outside the gym. What’s Included * 12 one-on-one personal training sessions each month * Personalized workouts in the MySizeFitness App * Home and gym workouts between sessions * Stretch & Mobility Library * Habit tracking * Progress tracking * Nutrition support * Direct messaging with your coach * Access to The Inner Circle community 👉 Not sure which plan is right for you? Schedule a complimentary consultation and together we’ll choose the coaching plan that best fits your goals, lifestyle, and experience level.

    Every 30 days you will get 12 session credits for 1-on-1 Personal Training Sessions @ MySizeFitness Gym (expire after 45 days)

    $600.00 USD
    per 30 days

Session Packs

  • Small Group Training Sessions Pack

    / 60 min / one time

    Make scheduling your Small Group Training sessions easier by purchasing multiple class credits upfront. Choose the pack size that works best for your training schedule and use your credits toward any available MySizeFitness Small Group Training sessions during your active access period. Instead of purchasing each session individually, your credits are ready when you are — allowing you to stay consistent, plan ahead, and focus on your progress.

    5 Sessions

    Expire after 45 days
    $55.00 USD
    $11.00 / session

    10 Sessions

    Expire after 60 days
    $100.00 USD
    $10.00 / session

MySizeFitness