Get ready for your upcoming marathon as I help coach you along your workouts, nutrition, and recovery.

March Madness: Fitness Edition (21-Day Virtual Challenge) Welcome to a 21-day competitive coaching experience designed to elevate your fitness, nutrition, and performance. This challenge includes: • Structured training program • Nutrition goal tracking • Habit accountability • Performance tracking • Leaderboard competition • Direct coach support Participants earn points for: ✔ Completing workouts ✔ Hitting nutrition goals ✔ Achieving personal bests ✔ Reaching weight milestones ✔ Consistent daily accountability Top 3 point leaders at the end of 21 days win cash prizes. This is your opportunity to experience Elite-level coaching inside the iKengaFit app without the Elite price. All fitness levels welcome. Virtual. Flexible. Competitive. Commit for 21 days. See what happens.

On purchase, you will get 1 session credits for Elite Virtual Coaching (expire after 21 days)

Project 36 tournament is a 3‑week, 36‑person fitness tournament designed to celebrate my 36th birthday by pushing you to level up your training. This challenge combines structured workouts, daily habits, and a competitive bracket format so you stay consistent, accountable, and fired up from start to finish. All 36 athletes start in evenly split brackets, battling to rack up points through completed workouts, movement goals, and nutrition habits. After the opening phase, the top scorers advance into a championship bracket that narrows down to a Sweet 16 and ultimately a Final Four. Those Final Four athletes not only earn bragging rights, but also compete for a share of the total cash prizes tied to the challenge. Inside my Trainerize app you’ll get: Progressive training sessions built for all fitness levels Clear scoring rules so you always know how to earn more points Leaderboards, check-ins, and coaching support to keep you accountable A fun, community-driven way to chase your goals while we celebrate 36 together Join Project 36 Birthday Bracket if you want structure, competition, and a shot at finishing in the Final Four.

On purchase, you will get 1 session credits for Elite Virtual Coaching (expire after 1 month)

A trial week program that includes a pre-set fitness plan and a personalized nutrition plan, along with on-demand fitness and meditation videos. You will be guided from anywhere in the world to help you experience what a true personalized fitness plan looks like with a real expert coach to keep you accountable. Let’s find your place of strength together.