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Maryanne Perkins

Gunnedah, Australia

Maryanne Perkins

Gunnedah, Australia

About

I have more than 20 years experience in the sports conditioning and fitness industries and have numerous qualifications. My passion is helping people “be the best version of themselves possible” and my skill is motivation. I use principles of developing athleticism as my basis and see mobility as a major requirement in my programs.

Trainer at: GHFC

32

32 Years Of Training Experience

About

I have more than 20 years experience in the sports conditioning and fitness industries and have numerous qualifications. My passion is helping people “be the best version of themselves possible” and my skill is motivation. I use principles of developing athleticism as my basis and see mobility as a major requirement in my programs.

Trainer at: GHFC

32

32 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Yoga
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Pre and Post Natal Training

Certification

Level 2 - Certificate IV in Fitness (Australia)

Level 1 - Certificate III in Fitness (Australia)

TRX Certified

Advanced Level 3 Track and Field Coach

Intermediate Netball Coach

Strength & Conditioning Coach

Certified Personal Trainer (ACE)

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Yoga
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Pre and Post Natal Training

Certification

Level 2 - Certificate IV in Fitness (Australia)

Level 1 - Certificate III in Fitness (Australia)

TRX Certified

Advanced Level 3 Track and Field Coach

Intermediate Netball Coach

Strength & Conditioning Coach

Certified Personal Trainer (ACE)

Initial Nutrition Consult and set up

Initial Nutrition consult viz zoom/facetime, questionnaire and Nutrition set up costs.

$100.00 AUD
one time

Online PT Programs

A PT program designed specifically for you. Includes a PT questionnaire, a 10min Zoom or Facetime chat, and three programs to get you going.

$100.00 AUD
one time

Weekly Membership to Online Programs

This product gives you access to a library of home programs that is added to constantly. It is an ongoing payment that is automatically charged each week. Your library of programs continues to grow each week, but the payment amount does not change. Videos accompany every exercise in every program. Core, HIIT, Strength, Core & Stability, Mobility Flows, Warm Ups & Cool Downs. There are also live workouts that you can follow along with the instructor for the whole duration of the workout.

$29.00 AUD
per 7 days

Weekly Membership to Online Programs & Weekly Phone Hook Up with a Coach

This product gives you access to a library of home programs that is added to constantly. It is an ongoing payment that is automatically charged each week. Your library of programs continues to grow each week, but the payment amount does not change. Videos accompany every exercise in every program. Core, HIIT, Strength, Core & Stability, Mobility Flows, Warm Ups & Cool Downs. There are also live workouts that you can follow along with the instructor for the whole duration of the workout. In addition, you can have a 10min phone hook up each week to hold you accountable and send videos of your form if you are worried about something you are doing.

$44.00 AUD
per week

Weekly Nutrition Coaching

Weekly Meal Plans with Nutritionist Gabby O'gorman, including regular feedback.

$29.00 AUD
per week

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