🔥 EMBODY: Strength, Confidence, and Radiance Unleashed This is your era — own every inch of it. (starts the Monday following the purchase) 🔥 EMBODY: Build Her. Balance Her. Become Her. Whether you're training at home or in the gym, the EMBODY program meets you where you are. This program includes both gym-based workouts and full at-home training alternatives — so no matter your access or schedule, you never miss a beat. Built for women who want to sculpt muscle, balance hormones, and feel powerful in their skin — with or without a gym. EMBODY is a women’s-only fitness experience built to awaken your power — physically, mentally, and emotionally. This isn’t about shrinking. It’s about stepping fully into your strength, your beauty, and your confidence. This program is designed for women who are done playing small and ready to feel unstoppable in their own skin. 💪 Sculpting workouts to build lean muscle and boost metabolism 🧘‍♀️ Mobility & core work to enhance posture, balance, and grace 🧠 Mindset coaching to build unshakable confidence from the inside out 💬 A supportive community of women empowering women — no judgment, all fire EMBODY isn’t just a program — it’s a reclamation. Your strength. Your health. Your glow. Your rules. Disclaimer: All programs will begin the Monday following your purchase date. Please plan accordingly to ensure you're ready to start strong. No early access will be granted prior to your official start date.

🛡️ FORTIFIED: Built for Men Who Refuse to Break (starts the Monday following the purchase) FORTIFIED is more than a workout plan — it’s a system for building unshakable men. We train hard, fuel smart, and live with discipline. This isn’t about aesthetics — it’s about reclaiming your strength, your confidence, and your edge. Whether you’ve been stuck in a rut or you're already pushing iron but want structure, FORTIFIED delivers the tools to evolve. We focus on real muscle, high-testosterone fuel, iron-clad habits, and a mindset that doesn’t crack under pressure. 🔥 Inside FORTIFIED: Structured strength & conditioning workouts Testosterone-driven, no-starch meal plans Weekly challenges to sharpen discipline Brotherhood-level accountability (no fluff, just fire) Tools to master recovery, mobility, and mental grit No gimmicks. No shortcuts. Just the blueprint to become a stronger, harder, sharper version of yourself. You don’t need motivation — you need a mission. This is it. Get FORTIFIED. Disclaimer: All programs will begin the Monday following your purchase date. Please plan accordingly to ensure you're ready to start strong. No early access will be granted prior to your official start date.

💥 Fortitude Fitness: Elite Personal Training Subscription $480/month — 10 Private Sessions + App Access Take your fitness to the next level with our high-performance personal training subscription. This package is built for serious clients ready to transform their body and mindset through expert coaching, structure, and accountability. 🔥 What You Get: 10 Private 1-on-1 Sessions/Month (must be used within the same month) Customized Training Plan in the Fortitude Fitness app Structured Workout Program for days we don’t train together Personalized Meal Plan based on your goals Progress Tracking, Check-ins & Messaging Flexible Scheduling (based on availability) Whether you're training for fat loss, muscle gain, or lifestyle change — this package locks in results through consistency, intensity, and full support.

Every month you will get 10 session credits for 💪 FORTITUDE FIT PT Session 💪 (expire after 1 month)

🔥 Fortitude Shred: 8 Weeks to Lean & Powerful 🔥 (starts the Monday following the purchase) This isn’t your average “tone up” plan. Fortitude Shred is a precision-engineered 8-week transformation system built to melt stubborn fat, sculpt lean muscle, and leave you looking and performing like a weapon. You’ll hit strategic strength training, metabolic conditioning, and targeted core work designed to shred away the fluff while keeping every ounce of hard-earned muscle. Every workout is laid out for you — warm-ups, main lifts, conditioning, and recovery — so all you have to do is show up and execute. Pair that with our dialed-in nutrition guidance and you’ll experience: ✅ Visible muscle definition ✅ Skyrocketing strength & endurance ✅ A metabolism running in overdrive ✅ A mindset forged in discipline 8 weeks. One mission: turn your body into a lean, powerful machine. ⚡ No excuses. No gimmicks. Just results. Let’s get shredded. 💥

Juggernaut 8: Build Phase 🚧💪 8 Weeks. Ruthless Consistency. Real Muscle. Step into the forge. Juggernaut 8 is an 8-week hypertrophy program built to pack on size, harden strength, and level up your physique with zero fluff—just battle-tested programming that works. What you’ll get 🔥 5 structured training days/week (+ optional conditioning & mobility) Chest (no barbells) → Back → Vicious Legs → Shoulders (no barbells) → Insane Arms split Progression built in: tempos, RPE targets, rest times, and weekly overload Time-efficient sessions: 45–70 minutes Trainerize-ready exercise names & swaps for any gym setup Joint-smart design: barbells used on back/legs/arms only; chest/shoulders stay DB/cable/machine Who it’s for 🦁 Lifters who want visible size gains and better shape in 8 weeks Busy athletes who need clear structure and fast, effective sessions Anyone ready to show up, push hard, and track progress The 8-Week Game Plan 📈 Weeks 1–2: Foundation & Form — Master tempos, hit mid-range RPE, lock in technique Weeks 3–4: Progressive Overload — Small load bumps, added reps, fuller ROM control Weeks 5–6: Intensifiers — Select clusters, drop sets, lengthened-range focus (safe but spicy) Week 7: Peak Volume — Highest quality volume you can recover from Week 8: Consolidate & Test — Rep PRs on key moves or a controlled deload (your call) Results you can expect ✅ Noticeable muscle size & shape (chest, delts, legs, back, arms) Stronger movement patterns and improved mind-muscle connection Better work capacity and recovery habits How it works (3 steps) 🚀 Sign up / log in to the Fortitude Fitness app Join Juggernaut 8 and unlock the full 8-week calendar Train. Track. Progress. Follow the plan, watch the numbers climb FAQs ❓ How many days per week? 5 training days (plus optional conditioning/mobility). Beginner friendly? Yes—start at the low end of the RPE range and use the built-in swaps. What if a lift bothers a joint? Use the provided swap (e.g., smith or machine variations) and keep the tempo strict. Nutrition? Aim for a small surplus with high protein; you’ll get simple guidelines inside to support the build.

Single Session – 1 on 1 Coaching (must be used within the week purchased) Get the flexibility you need with a single-session credit! Perfect for anyone who wants to experience personalized coaching without committing to a full package. This 1-on-1 session is fully tailored to your goals—whether it’s strength training, mobility, fat loss, or overall performance improvement. You’ll receive: A private, 60 minute customized training session Expert coaching and feedback on form, technique, and strategy Guidance designed around your specific fitness goals A focused, results-driven experience to maximize your time Ideal if you’re new and want to try a session, need a refresher, or want targeted help on one area. Book now and invest in yourself with a single credit—simple, flexible, and effective.

On purchase, you will get 1 session credits for 💪 FORTITUDE FIT PT Session 💪 (expire after 1 week)

🏋️‍♂️ Sports Muscle Recovery Service– $50 (30 Minutes) Push your body hard, then give it the recovery it deserves. Our Sports Recovery service is designed specifically for athletes and gym-goers who want to speed up recovery, reduce soreness, and improve performance. This 30-minute targeted session focuses on relieving muscle tension, flushing out lactic acid, and restoring mobility so you can get back to training stronger, faster, and pain-free. Perfect for: Post-workout recovery Reducing stiffness and soreness Enhancing circulation & flexibility Supporting injury prevention 📍 Available at the gym – book your session today and experience the difference recovery makes!

💪 Fortitude Fitness 1-on-1 Session Credit Pack Unlock personalized training with Fortitude Fitness! This pack gives you one private 1-on-1 training session tailored to your specific goals — whether you're aiming to burn fat, build muscle, improve mobility, or just get back on track. 🔥 Each session is custom-built for YOU 📲 Includes access to the Fortitude Fitness app for progress tracking 🥗 Optional guidance on nutrition and lifestyle habits 💥 High-energy, results-driven training with expert coaching Session credits expire 30 days from purchase. Use it to level up your training or add a focused boost to your existing program. Stay ready. Get results. Fortify your body and mind.Unlock personalized training with Fortitude Fitness! This pack gives you one private 1-on-1 training session tailored to your specific goals — whether you're aiming to burn fat, build muscle, improve mobility, or just get back on track. 🔥 Each session is custom-built for YOU 📲 Includes access to the Fortitude Fitness app for progress tracking 🥗 Optional guidance on nutrition and lifestyle habits 💥 High-energy, results-driven training with expert coaching Session credits expire 30 days from purchase. Use it to level up your training or add a focused boost to your existing program. Stay ready. Get results. Fortify your body and mind.

On purchase, you will get 10 session credits for 💪 FORTITUDE FIT PT Session 💪 (expire after 1 month)

1-on-1 Virtual Coaching — Built For You 🦁🔥 Ready to stop guessing and start progressing? My custom 1-on-1 virtual coaching delivers a training and nutrition plan designed specifically for your body, schedule, and goals—backed by real accountability. We’ll keep it simple, focused, and relentless so you can stack wins every week. What you get: Personalized training plan (progressive, periodized) delivered in the app Nutrition strategy with macro targets, meal templates & grocery lists (animal-based friendly if you prefer) Weekly check-ins + clear progress goals for the next 7 days Form checks & video feedback so every rep counts Habit tracking & daily accountability (message support within 24–48 hrs) Metrics that matter: photos, weight, measurements—InBody/Zozo if available Live coaching options via Zoom/FaceTime or asynchronous guidance Who it’s for: Busy professionals, beginners who want a roadmap, and lifters ready to level up with expert programming and no fluff. How it works: Apply → quick strategy call → we build your plan → execute with weekly adjustments and ruthless consistency. Results require effort. I’ll bring the plan, the pressure, and the accountability—you bring the work. CTA: Start your free strategy call today and let’s get to work. 🛡️

Every month you will get 4 session credits for 🚀 Weekly Check In (expire after 1 month)