Ben Gustafson

5 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products Session Packs

Main Products

  • Free 60 min Consultation

    Interested in hiring a Personal Trainer but don't know what that looks like for your lifestyle and goals? Schedule a consultation to meet with me to see if this is the right move for you! Can be in person or over the phone! Located at 3901 E Thunderbird Phoenix AZ.

    On purchase, you will get 1 session credits for Consulation (do not expire)

    Free

Session Packs

  • Private 1-1 Sessions

    / 60 min / one time

    Grab some extra sessions! If not a member of TG the Gym, they charge a $20 day pass which is not included.

    1 Session

    Expire after 2 months
    $50.00 USD
    $50.00 / session

    4 Sessions

    Expire after 8 months
    $190.00 USD
    $47.50 / session

    8 Sessions

    Expire after 16 months
    $360.00 USD
    $45.00 / session

    12 Sessions

    Expire after 24 months
    $510.00 USD
    $42.50 / session

    24 Sessions

    Expire after 36 months
    $960.00 USD
    $40.00 / session

About Ben

Hey there! Welcome to my page! I’m Ben Gustafson, your friendly Private Trainer based in North Phoenix. I’ve got certifications galore (check them out below!), plus two degrees in Exercise Science and Psychology—pretty cool, right? Fitness is my absolute passion, and I can’t wait to share that energy with you to help you crush your goals! I’m all about body recomposition, and with my psychology know-how, I’ve got a special knack for understanding goals, habits, and how to take you to the next level. Let’s do this together!

Trainer at: FORTENOW LLC

Certified Personal Trainer (NASM)
Certified Physique & Body Building Coach (NASM)
Certified Nutrition Coach (NASM)
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Private Personal Training Online Personal Training Partner Training
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Location

This user has not added a location yet.

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Weight Loss Endurance Training Physiotherapy

Certifications

Certified Personal Trainer (NASM) Certified Physique & Body Building Coach (NASM) Certified Nutrition Coach (NASM) Certified Weight Loss Coach (NASM) Certified Women's Fitness Specialist Certified Behavior Specialist

Ben's Posts

25 Mar 2025

Does The Number Of Reps Per Set Really Matter?

A question as old as time How many times have you seen that old saying, ‘6 reps for strength, 10 for growth, 12 or more for toning’? It’s everywhere online, and it’s a prime example of fitness misinformation that just won’t die. Even the National Academy of Sports Medicine (NASM) has it in their curriculum—crazy, […]

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Ben Gustafson