Have the whole place to yourself! No one watching you, complete individual attention from your trainer. 4 weeks, 2 days a week, by appointment.

Have the whole place to yourself! No one watching you, complete individual attention from your trainer. 4 weeks, 4 days a week, by appointment.

Workout with your spouse and save money!

Saves you $150 a year!

Choose from Coed sessions, Ladies Only or Mens Only sessions.

This fitness assessment includes progress pictures, weight, measurements and bodyfat calculations.

Yoga meets Pilates’s meets Somatic Therapy. A session dedicated to blending yoga and mat Pilates with a focus on somatic techniques, intended to help train the nervous system to relax and regulate.