This is a free trial session where you can see if it’s a good fit before committing. All you need is a mat, a set of 5- and 10-pound dumbbells, and headphones for at-home workouts. For gym workouts, you’ll need a tripod and headphones. These items can be found at Five Below, TJ Maxx, Marshalls, Ross, or Amazon. See you soon!

This is a one-time payment for your customized nutrition plan. Once purchased, you will receive a one-on-one phone call to go over your plan and receive personalized daily macros. Thank you!

3 weekly sessions included. This is your Monthly recurring payment for personal training, due upon receipt. A $5 late fee will apply after 3 days and will continue to accrue until payment is complete. If you need to cancel, please provide a courteous 30-day heads-up. Thanks! :)

This is your Monthly recurring payment for personal pre-recorded training, due upon receipt. A $5 late fee will apply after 3 days and will continue to accrue until payment is complete. If you need to cancel, please provide a courteous 30-day heads-up. Thanks! :)