FindPopular Trainers
Near:
In this challenge, we're going to focus on boosting 4 areas of your confidence. I'm going to provide you with tools and techniques that will transform your confidence and make you feel beautiful again. We all deserve to feel worthy! This challenged is designed to help you take control and feel better than you ever have before! Understanding self-confidence, self-esteem and mental health Mindset coaching Understanding stress and stress management techniques and tips Nutrition coaching with sample meal plan and recipes Fitness coaching with sample 8 week plan using FaithFuelled app
What is included: Health, Diet & Lifestyle Assessment Tailored nutrition targets to help your goals and needs Tailored training program based on your level, lifestyle and goals Fortnightly check-in with Kirsty Tailored cardio/step protocols to help you achieve your goal Personalised 7 Day sample meal plan FaithFuelled Macro Tracking ebook FaithFuelled Meal Prep ebook FaithFuelled Guide to reading food labels ebook FaithFuelled recipe ebook FaithFuelled Wellness Journal Instant chat service responded to within 24 hours Advice and help with managing social functions Learn the macro tracking approach with flexible approach to eating Tracking photos, measurements, sleep, habits and more through the FaithFuelled App Results and educated to be able to maintain for life!
What is included: Health, Diet & Lifestyle Assessment Tailored nutrition targets to help your goals and needs Tailored training program based on your level, lifestyle and goals Fortnightly check-in with Kirsty Tailored cardio/step protocols to help you achieve your goal Personalised 7 Day sample meal plan FaithFuelled Macro Tracking ebook FaithFuelled Meal Prep ebook FaithFuelled Guide to reading food labels ebook FaithFuelled recipe ebook FaithFuelled Wellness Journal Instant chat service responded to within 24 hours Advice and help with managing social functions Learn the macro tracking approach with flexible approach to eating Tracking photos, measurements, sleep, habits and more through the FaithFuelled App Results and educated to be able to maintain for life!
What is included: Health, Diet & Lifestyle Assessment Tailored nutrition targets to help your goals and needs Fortnightly check-in with Kirsty Tailored cardio/step protocols to help you achieve your goal Personalised 7 Day sample meal plan FaithFuelled Macro Tracking ebook FaithFuelled Meal Prep ebook FaithFuelled Guide to reading food labels ebook FaithFuelled recipe ebook Instant chat service responded to within 24 hours Advice and help with managing social functions Learn the macro tracking approach with flexible approach to eating Tracking photos, measurements, sleep, habits and more through the FaithFuelled App Results and educated to be able to maintain for life!
This user has not added any post yet.
Are you a trainer and want to get more exposure by listing here?
Need the Mobile App?
© 2012-2023 Trainerize - TSR Gym Technik Ltd
Messenger
Twitter
Facebook
Email
