Ash Van Den Berg

Australia

Ash Van Den Berg

Australia

About

I am an online personal trainer, mindset, and nutrition coach with a Melbourne based studio where I offer one on one personal training and small group classes.
Having been in the fitness industry for over ten years I can honestly say that fitness has changed my life. I never feel more like myself than what I do when I'm fit and healthy. This feeling is what inspired me to become a personal trainer and nutrition coach, I wanted a career that enabled me to do what I love while helping others. It was a no brainer!
I'm incredibly passionate about working with women and sharing with them the benefits of training, quality nutrition, and a positive mindset.
I look forward to the opportunity to work with you, let's build that strong mind and body together!

Trainer at: Esteem Vitality

14 Years Of Training Experience

About

I am an online personal trainer, mindset, and nutrition coach with a Melbourne based studio where I offer one on one personal training and small group classes. Having been in the fitness industry for over ten years I can honestly say that fitness has changed my life. I never feel more like myself than what I do when I'm fit and healthy. This feeling is what inspired me to become a personal trainer and nutrition coach, I wanted a career that enabled me to do what I love while helping others. It was a no brainer! I'm incredibly passionate about working with women and sharing with them the benefits of training, quality nutrition, and a positive mindset. I look forward to the opportunity to work with you, let's build that strong mind and body together!

Trainer at: Esteem Vitality

14 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Group Training

Certification

Level 1 - Certificate III in Fitness (Australia)

Level 2 - Certificate IV in Fitness (Australia)

Clean Health Performance Nutrition Coach - Level 1

Clean Health Performance Nutrition Coach - Level 2

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Group Training

Certification

Level 1 - Certificate III in Fitness (Australia)

Level 2 - Certificate IV in Fitness (Australia)

Clean Health Performance Nutrition Coach - Level 1

Clean Health Performance Nutrition Coach - Level 2

12 Week Basic Package

Initial consultation (in peron or via Skype) Structural assessment Personalised training program Personalised nutrition plan Two weekly training sessions Fortnightly weigh-in and measurements Ongoing program and nutrition adjustments Minset coaching Unlimited support App access

$150.00 AUD
per week

12 Week Online Package

Initial Skype consultation Personalised training program Personalised nutrition plan Weekly check-in Ongoing program and nutrition adjustments Mindset coaching Unlimited support App access

$75.00 AUD
per week

12 Week Premium Package

Initial consultation (in person or via Skype) Structural assessment Personalised training program Personalised nutrition plan Four weekly training sessions Weekly weigh-in and measurements Ongoing program and nutrition adjustments Mindset coaching Unlimited support App access

$275.00 AUD
per week

Nutrition Coaching

Initial Skype consultation Personalised nutrition plan Fortnightly check-in Ongoing nutrition adjustments Unlimited support App access

$40.00 AUD
per week

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Ash Van Den Berg

Ash Van Den Berg

About

About

Services

Certification

Services

Certification

12 Week Basic Package

12 Week Online Package

12 Week Premium Package

Nutrition Coaching

Ash's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Ash Van Den Berg

Ash Van Den Berg

About

About

Services

Certification

Services

Certification

12 Week Basic Package

12 Week Online Package

12 Week Premium Package

Nutrition Coaching

Ash's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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