We specialise in women's fitness, overall health and mindset transformations. Whether your goal is weight loss, strength focused, or increased confidence, we've got you covered! Fall in love with movement and remind yourself what you're capable of.

Main Products

  • App Access

    Train yourself! Browse through our comprehensive training library and build your own sessions Track your progress App access

    $20.00 AUD
    per week

  • Elite Plan

    Initial consultation Personalised training program Personalised nutrition plan Four weekly training sessions Weekly check-in Ongoing program and nutrition adjustments Mindfulness Unlimited support App access Join our coaching community *Price is inclusive of Stripe transaction fee

    $239.00 AUD
    per week

  • Free Trial

    Trial our range of training programs Access our full recipe database App access

    Free

  • Lift 'n' Go

    Initial consultation Personalised training session One weekly 45 min training session Limited app access

    $55.00 AUD
    per week

  • Nutrition Plan

    Initial consultation Personalised nutrition plan Fortnightly check-in Ongoing nutrition adjustments Unlimited support App access Join our coaching community *Price is inclusive of Stripe transaction fee

    $40.00 AUD
    per week

  • Online Plan

    Initial consultation Personalised training program Personalised nutrition plan Weekly check-in Ongoing program and nutrition adjustments Mindfulness Unlimited support App access Join our coaching community *Price is inclusive of Stripe transaction fee

    $77.00 AUD
    per week

  • Premium Plan

    Initial consultation Personalised training program Personalised nutrition plan Two weekly training sessions Weekly check-in Ongoing program and nutrition adjustments Mindfulness Unlimited support App access Join our coaching community *Price is inclusive of Stripe transaction fee

    $155.00 AUD
    per week

  • Ultimate Plan

    Initial consultation Personalised training program Personalised nutrition plan Three weekly training sessions Weekly check-in Ongoing program and nutrition adjustments Mindfulness Unlimited support App access Join our coaching community *Price is inclusive of Stripe transaction fee

    $189.00 AUD
    per week

Session Packs

  • Group Training - Session Pack

    / 45 min / one time

    45 min sessions (capped at six people) Weekly PT style classes Women only All ages and fitness levels welcome Limited app access

    10 Sessions

    Expire after 3 months
    $100.00 AUD
    $10.00 / session

    4 Sessions

    Expire after 30 days
    $60.00 AUD
    $15.00 / session

    1 Session

    Expire after 14 days
    $20.00 AUD
    $20.00 / session