Ash Van Den Berg

17 Years Of Experience

Services:

  • Online Personal Training
  • Improving General Fitness
  • See all

Products

Main Products

  • Essentials Plan

    All your coaching needs in one place: - Ongoing training programs - Gym, home, and no equipment options - On-demand workouts - Meal plans customised to your goals - Access to our full recipe database - In-app nutrition tracking - Habit tracking - Weekly progress tracking - Link your wearables - Community support - Weekly team coaching call

    $10.00 AUD
    per week

  • Plus Plan

    All your coaching needs in one place: - Ongoing customised training programs - Gym, home, and no equipment options - On-demand workouts - Ongoing nutrition guidance & macros adjustments - Access to our full recipe database - In-app nutrition tracking - Habit tracking - Fortnightly check-in & feedback - Link your wearables - Coaching support and direct messaging access

    $20.00 AUD
    per week

About Ash

Esteem Vitality delivers training and nutrition coaching in one easy app. Get personal programs, practical meal plans with recipes, and fortnightly in-app check-ins - plus quick chat support when you need it. We coach all ages, all fitness levels, and all budgets with two simple plan options (Essentials or Plus). Whether you train at home or the gym, we’ll fit coaching to your week so you can stay consistent without the guesswork.

Trainer at: Esteem Vitality

Level 1 - Certificate III in Fitness (Australia)
Level 2 - Certificate IV in Fitness (Australia)
Clean Health Performance Nutrition Coach - Level 1
See all
Online Personal Training Improving General Fitness Muscle and Strength Gain
See all

Location

Taylors Hill | Australia

Services

Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Nutrition and Meal Plans Functional and Core Training Weight Loss

Certifications

Level 1 - Certificate III in Fitness (Australia) Level 2 - Certificate IV in Fitness (Australia) Clean Health Performance Nutrition Coach - Level 1 Clean Health Performance Nutrition Coach - Level 2 Clean Health Performance Nutrition Coach - Level 3

Photos

This user has not uploaded any photos yet.

Ash's Posts

This user has not uploaded any posts yet.

Ash Van Den Berg

Taylors Hill, Australia
Book A Consultation