Ash Van Den Berg

17 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products Session Packs

Main Products

  • App Access

    Train yourself! Browse through our comprehensive training library and build your own sessions Track your progress App access

    $20.00 AUD
    per week

  • Elite Plan

    Initial consultation Personalised training program Personalised nutrition plan Four weekly training sessions Weekly check-in Ongoing program and nutrition adjustments Mindfulness Unlimited support App access Join our coaching community *Price is inclusive of Stripe transaction fee

    $239.00 AUD
    per week

  • Free Trial

    Trial our range of training programs Access our full recipe database Receive full access to our training app

    Free

  • Lift 'n' Go

    Initial consultation Personalised training session One weekly 45 min training session Limited app access

    $55.00 AUD
    per week

  • Nutrition Plan

    Initial consultation Personalised nutrition plan Fortnightly check-in Ongoing nutrition adjustments Unlimited support App access Join our coaching community *Price is inclusive of Stripe transaction fee

    $40.00 AUD
    per week

  • Online Plan

    Initial consultation Personalised training program Personalised nutrition plan Weekly check-in Ongoing program and nutrition adjustments Mindfulness Unlimited support App access Join our coaching community *Price is inclusive of Stripe transaction fee

    $77.00 AUD
    per week

  • Partner Duo Appt (in-person)

    2:1 45 minute personal training session.

    $25.50 AUD
    per week

  • Premium Plan

    Initial consultation Personalised training program Personalised nutrition plan Two weekly training sessions Weekly check-in Ongoing program and nutrition adjustments Mindfulness Unlimited support App access Join our coaching community *Price is inclusive of Stripe transaction fee

    $155.00 AUD
    per week

  • Ultimate Plan

    Initial consultation Personalised training program Personalised nutrition plan Three weekly training sessions Weekly check-in Ongoing program and nutrition adjustments Mindfulness Unlimited support App access Join our coaching community *Price is inclusive of Stripe transaction fee

    $189.00 AUD
    per week

Session Packs

  • Group Training - Session Pack

    / 45 min / one time

    45 min sessions (capped at six people) Weekly PT style classes Women only All ages and fitness levels welcome Limited app access

    10 Sessions

    Expire after 3 months
    $105.00 AUD
    $10.50 / session

    4 Sessions

    Expire after 30 days
    $50.60 AUD
    $12.65 / session

    1 Session

    Expire after 14 days
    $15.25 AUD
    $15.25 / session

About Ash

I am an online personal trainer, mindset, and nutrition coach with a Melbourne based studio where I offer one on one personal training and small group classes.
Having been in the fitness industry for over ten years I can honestly say that fitness has changed my life. I never feel more like myself than what I do when I'm fit and healthy. This feeling is what inspired me to become a personal trainer and nutrition coach, I wanted a career that enabled me to do what I love while helping others. It was a no brainer!
I'm incredibly passionate about working with women and sharing with them the benefits of training, quality nutrition, and a positive mindset.
I look forward to the opportunity to work with you, let's build that strong mind and body together!

Trainer at: Esteem Vitality

Level 1 - Certificate III in Fitness (Australia)
Level 2 - Certificate IV in Fitness (Australia)
Clean Health Performance Nutrition Coach - Level 1
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Private Personal Training Online Personal Training Partner Training
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Location

Taylors Hill | Australia

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Group Training

Certifications

Level 1 - Certificate III in Fitness (Australia) Level 2 - Certificate IV in Fitness (Australia) Clean Health Performance Nutrition Coach - Level 1 Clean Health Performance Nutrition Coach - Level 2

Photos

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Ash Van Den Berg

Taylors Hill, Australia