Non recurring, 1 month 50% off

1 year of both 1:1 personal training and nutrition coaching. Worth $2000 and only $1100 to stay on track for an entire year!

Friends & Family discount - $110/month

Get that virtual personal training, programming, and accountability on top of nutrition accountability in the app. MyFitnessPal connects directly to app or track in the app. Learn to track macros or just how to have a healthy relationship with food. Keep that nutrition accountability with advice and knowledge from your coach.

$110/month Initial call or messages with the trainer to go over goals and expectations Built out program with equipment available completely personalized to goals, fitness level, and availability You can choose how long you want the workouts, how many days, accountability wanted, and more!

10minute workouts, bodyweight only, accountability coach to send messages to get you to workout *3 month commitment *Not catered to injuries and other equipment

3 Months miniband work continued - 10-15min workouts!

The 1:1 Virtual Personal Training with a 3 month commitment. Save $55!

The Virtual 1:1 Personal Training with a 6 month commitment. Save $110 *A WHOLE FREE MONTH

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6 Weeks of 10mins / day deep core and pelvic floor. Ideal for those post partum moms that need to strengthen those areas with little time or those that want to add it to their regular workout routines for accountability

Exercises to help zip back your core and strengthen pelvic floor 5-7 mins/day 10 total workouts. Span of 2 months ($20/month)

Try us out with a free week to see if it's something you'll like!

70$ for 1 month

2 months, 70/month

3 months at 70/month

Get personal training AND nutrition coaching with a 6 month commitment! Normally $160/month at $960 for the 6 months! If you think of it this way, if you sign up for 6 months, you'll HAVE to hit those new years goals without backing out!

Follow a structured plan with 3 guided Pilates workouts each week, designed for consistency and strength Quick, Effective Sessions Each workout is just 20 minutes — perfect for busy schedules and easy to stick with long-term Daily Trainer Messages Receive daily accountability check-ins and motivational messages from your trainer to help you stay on track Minimal Equipment Required All you need is a rubber mini band and a Pilates ball (both ~$6); add a fabric band for extra lower body resistance if desired Works with Other Training Ideal as a supplement to group fitness classes, running plans, or to build a stronger Pilates foundation Core-Focused Results Build strength, improve mobility, and yes — expect sore abs in the best way Train Anywhere, Anytime Do your workouts from home or on the go with full flexibility and no gym required

January promo- two free weeks to try us out!