Ernesto Castellanos

13 Years Of Experience

Services:

  • Improving General Fitness
  • Muscle and Strength Gain
  • See all

Products

This user has not added any products yet.

About Ernesto

Welcome to the world of tailored fitness and nutrition, where your journey to optimal health is my mission! I'm Ernesto, a passionate fitness enthusiast with over a decade of experience, starting back in 2012. With a solid foundation in Nutrition Science and national registration as a Medical Technician, I bring a unique blend of scientific knowledge and practical expertise to the table. As a proud member of the US Air Force, discipline and dedication are at the core of my training philosophy. My approach is all about personalization – crafting custom nutrition and workout plans that align perfectly with your individual goals. Whether you're looking to transform your body, boost your energy levels, or improve overall well-being, my mission is to empower you with the tools and support you need. Let's embark on this journey together, where your goals are within reach and every step forward is a step towards a healthier, happier you!

Trainer at: CastleFit Crusaders

Bachelor of Science in Nutrition
Air Force Physical Training Leader
Improving General Fitness Muscle and Strength Gain Improving Flexibility
See all

Location

Dayton | United States

Services

Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training

Ernesto's Posts

18 Jan 2024

Trending Fitness Technology: Enhancing Workouts with Innovative Gadgets and Apps

Introduction In the fast-paced world of fitness, technology has become a cornerstone in shaping how we exercise, monitor our health, and achieve our fitness goals. From wearable gadgets to cutting-edge apps, technology is not just a tool but a revolution in the fitness industry. This article delves into the latest fitness technologies, exploring how they […]

Read more

Ernesto Castellanos

Dayton, United States