4 Years Of Experience
Services:
Take your fitness to the next level with our 10-session in-person training pack. Each session is fully customized to your goals, fitness level, and preferences. You’ll receive personalized guidance and real-time coaching during every workout to ensure proper technique and maximum results. Your progress doesn’t stop at the gym — enjoy continuous support through my training app, where you can: -Track your workouts, -Monitor your progress, -Stay connected with your trainer. The pack also includes a personalized training plan and ongoing updates based on your performance and progress. Important: To help you stay consistent and achieve the best results, your 10-session pack is valid for 6 weeks from the purchase date. Make sure to schedule and complete all your sessions within this time — after 6 weeks, any remaining sessions will expire.
Do you want to kickstart your fitness journey, learn proper technique, or get a personalized boost toward your goals? With my one-on-one personalized training session, you’ll receive focused guidance designed specifically for your needs, your level, and your lifestyle. What’s included? -Brief assessment of your current condition and goals -A customized training session (strength, endurance, mobility, or a mix) -Real-time corrections on form and technique -Demonstrations and clear explanations of each exercise -Personalizad recommendations for warm-up, stretching, and recovery -Suggestions for what to work on after the session to keep progressing
Take your fitness to the next level with our 4-session in-person training pack. Each session is fully customized to your goals, fitness level, and preferences. You’ll receive personalized guidance and real-time coaching during every workout to ensure proper technique and maximum results. Your progress doesn’t stop at the gym — enjoy continuous support through my training app, where you can: Track your workouts Monitor your progress Stay connected with your trainer The pack also includes a personalized training plan and ongoing updates based on your performance and improvements. Important: To help you stay consistent and get the most out of your training, your 4-session pack is valid for 3 weeks from the purchase date. Make sure to schedule and complete all your sessions within this time — after 3 weeks, any remaining sessions will expire.
Plan de Nutrición Personalizada Con Davephysik– Come mejor, siéntete mejor Alimentarte bien no tiene por qué ser complicado. Con mi plan de nutrición personalizado, tendrás una guía clara, práctica y adaptada a tus metas, gustos y estilo de vida. Ya sea que quieras perder grasa, ganar masa muscular o simplemente mejorar tus hábitos alimenticios, este servicio es para ti. ¿Qué incluye? - Evaluación inicial (objetivos, historial, preferencias y rutinas) - Plan de alimentación ajustado a tus metas calóricas y macronutrientes - Menús flexibles y realistas, con alimentos que disfrutaras -Recomendaciones de porciones, combinaciones y horarios - Sugerencias de snacks, recetas fáciles y tips para comer fuera - Revisión y ajustes mensuales según tu progreso -Acceso a la aplicación para realizar seguimiento
Do you want to transform your body, improve your performance, or simply feel stronger and healthier? With my personalized training plan service, you’ll receive a program tailored specifically to you—adapted to your goals, your current level, and your lifestyle. What’s included? -Initial assessment of physical condition and goals -Customized weekly routine (strength, endurance, mobility, etc.) -Access to demo videos and detailed explanations of each exercise -Month-to-month progressive planning -Ongoing guidance and adjustments based on your progress -Recommendations for warm-ups, stretching, and recovery -Access to the app where you’ll receive your plan
I created Davephysik with a simple goal: to offer personal training in Barcelona that feels truly personal, inspiring, and transformative. Based in Eixample and also in Caldes de Montbui, I wanted to build a space where people could train with confidence, privacy, and a sense of belonging — not just another gym routine.
My journey started years ago, when I immersed myself in the science of movement and the world of fitness. But what I learned along the way is that my real strength isn’t just knowledge — it’s the way I connect with people. I love motivating, supporting, and uplifting others. That’s the energy I bring into every session.
I saw that many people in Barcelona from health-focused women to yoga enthusiasts to young professionals were tired of generic, intimidating fitness spaces. So I asked myself:
What if training felt human? What if it felt motivating, safe, and adapted to real life?
That question became my mission.
Today, I train clients in private gyms in Eixample and Caldes de Montbui, creating personalized programs that focus on strength, mobility, and sustainable progress. Through my social media, website, and WhatsApp group, I share real transformation stories that inspire others to start their own journey.
And my vision?
To become the personal trainer in Barcelona that people trust when they want fitness to feel like a lifestyle, not a chore. Like my idol Arnold Schwarzenegger, I dream big and I push my clients to do the same.
This is Davephysik: a place where you become stronger, healthier, and more confident with someone who believes in you every step of the way.
Trainer at: Davephysik - Personal training and Performance
Barcelona | España
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