5 Years Of Experience
Services:
Take your fitness to the next level with our 10-session in-person personal training pack, designed to deliver real, lasting results. Each session is fully customized to your goals, fitness level, and preferences. You’ll receive personalized guidance and real-time coaching during every workout to ensure proper technique, safe execution, and maximum progress. Your support doesn’t stop at the gym. You’ll also get continuous coaching access through my training app, where you can: Track your workouts and performance Monitor your progress over time Stay connected with your trainer for guidance and updates This pack includes a personalized training plan with ongoing adjustments based on your progress, energy levels, and feedback. Important Information Your 10-session pack is valid for 6 weeks from the purchase date. All sessions must be scheduled and completed within this period. Any unused sessions will expire after 6 weeks. To keep you committed with the plan, Cancellations or rescheduling must be made at least 24 hours in advance. Sessions canceled with less than 24 hours’ notice will be counted as completed.
Do you want to kickstart your fitness journey, learn proper technique, or get a personalized boost toward your goals? With my one-on-one personalized training session, you’ll receive focused guidance designed specifically for your needs, your level, and your lifestyle. What’s included? -Brief assessment of your current condition and goals -A customized training session (strength, endurance, mobility, or a mix) -Real-time corrections on form and technique -Demonstrations and clear explanations of each exercise -Personalizad recommendations for warm-up, stretching, and recovery -Suggestions for what to work on after the session to keep progressing
Take your fitness to the next level with our 4-session in-person training pack. Each session is fully customized to your goals, fitness level, and preferences. You’ll receive personalized guidance and real-time coaching during every workout to ensure proper technique and maximum results. Your progress doesn’t stop at the gym — enjoy continuous support through my training app, where you can: Track your workouts Monitor your progress Stay connected with your trainer The pack also includes a personalized training plan and ongoing updates based on your performance and improvements. Important: To help you stay consistent and get the most out of your training, your 4-session pack is valid for 5 weeks from the purchase date. Make sure to schedule and complete all your sessions within this time — after 5 weeks, any remaining sessions will expire.
Eat better, feel better Eating well doesn’t have to be complicated. With my personalized nutrition plan, you’ll get a clear, practical guide tailored to your goals, preferences, and lifestyle. Whether you want to lose fat, gain muscle, or simply improve your eating habits, this service is for you. What’s included? -Initial assessment (goals, history, preferences, and routines) -Nutrition plan adjusted to your calorie needs and macronutrients -Flexible and realistic menus with foods you’ll enjoy -Portion guidance, food combinations, and meal timing recommendations -Snack ideas, easy recipes, and tips for eating out - Weekly check-ins and adjustments based on your progress -Access to the app for tracking and follow-up
Do you want to transform your body, improve your performance, or simply feel stronger and healthier? With my personalized training plan service, you’ll receive a program tailored specifically to you—adapted to your goals, your current level, and your lifestyle. What’s included? -Initial assessment of physical condition and goals -Customized weekly routine (strength, endurance, mobility, etc.) -Access to demo videos and detailed explanations of each exercise -Month-to-month progressive planning -Ongoing guidance and adjustments based on your progress -Recommendations for warm-ups, stretching, and recovery -Access to the app where you’ll receive your plan
I created Davephysik with a simple goal: to offer personal training in Barcelona that feels truly personal, inspiring, and transformative. Based in Eixample and also in Caldes de Montbui, I wanted to build a space where people could train with confidence, privacy, and a sense of belonging — not just another gym routine.
My journey started years ago, when I immersed myself in the science of movement and the world of fitness. But what I learned along the way is that my real strength isn’t just knowledge — it’s the way I connect with people. I love motivating, supporting, and uplifting others. That’s the energy I bring into every session.
I saw that many people in Barcelona from health-focused women to yoga enthusiasts to young professionals were tired of generic, intimidating fitness spaces. So I asked myself:
What if training felt human? What if it felt motivating, safe, and adapted to real life?
That question became my mission.
Today, I train clients in private gyms in Eixample and Caldes de Montbui, creating personalized programs that focus on strength, mobility, and sustainable progress. Through my social media, website, and WhatsApp group, I share real transformation stories that inspire others to start their own journey.
And my vision?
To become the personal trainer in Barcelona that people trust when they want fitness to feel like a lifestyle, not a chore. Like my idol Arnold Schwarzenegger, I dream big and I push my clients to do the same.
This is Davephysik: a place where you become stronger, healthier, and more confident with someone who believes in you every step of the way.
Trainer at: Davephysik - Personal training and Performance
Barcelona | España
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