One 60-minute semi-private training session focused on your specific movement mechanics and physical goals. Enjoy individualized coaching, joint-health assessments, and targeted corrective work designed to identify restrictions and ensure you are moving with the highest level of accuracy and safety in a supportive boutique environment. $65 per session billed biweekly

Every 2 weeks you will get 2 session credits for Full Hour (expire after 30 days)

Consistency and relief to build a pain-free foundation. Two 60-minute semi-private training sessions per week focused on resolving underlying movement patterns that lead to discomfort. This track provides steady accountability and the frequency needed to bridge the gap between strength and healing, ensuring your body remains resilient and capable of meeting the demands of daily life. $60 per session billed biweekly

Every 2 weeks you will get 4 session credits for Full Hour (expire after 30 days)

Full optimization for long-term functional resilience. Three 60-minute semi-private training sessions per week designed to fine-tune your entire system for maximum physical performance. This immersive path is the fastest way to solidify healthy movement habits and build sustainable strength, ensuring your body is perfectly calibrated for a high quality of life long after you leave the studio. $55 per session billed biweekly

Every 2 weeks you will get 6 session credits for Full Hour (expire after 30 days)

This is our most comprehensive 1-on-1 experience, designed for those who want a deep partnership in their healing journey. Over the course of a full hour, we move beyond the basics to address your specific postural needs and mental health goals in a calm, focused environment away from the gym noise. With sixty minutes of dedicated, expert attention, we have the space to integrate trauma-informed TRX training with corrective exercise at a pace that honors your body. This session isn’t just about the physical work—it is an hour of sanctuary used to forge the resilience and clarity you need to navigate the world with confidence.

On purchase, you will get 1 session credits for Full Hour (expire after 7 months)

Get the benefits of a personal trainer at a fraction of the cost. Limited to four people per session, our 45 minute classes focus on the precision of suspension training. We prioritize proper mechanics and time under tension to help you restore balance and improve mobility without the risk of injury found in crowded classes.

On purchase, you will get 1 session credits for TRX Single Session (expire after 2 weeks)

Consistent movement and expert coaching at a fraction of the cost. This 8-session bundle is designed for those committed to making lasting changes through the precision of suspension training. Limited to four people per session, these 45-minute classes prioritize proper mechanics and intentional time under tension to help you restore balance and improve mobility. Enjoy a supportive, semi-private environment where you receive expert form corrections and corrective movement strategies to ensure your body stays resilient and pain-free.

Every month you will get 8 session credits for TRX Single Session (expire after 60 days)

The highest level of commitment for maximum functional progress. This 4-session bundle is designed for those dedicated to a complete transformation through the precision of suspension training. Limited to four people per session, these 45-minute classes prioritize proper mechanics and intentional time under tension to help you restore balance and improve mobility. By increasing your frequency, you ensure that healthy movement patterns become second nature, allowing you to move through daily life with total confidence and resilience

Every month you will get 4 session credits for TRX Single Session (expire after 60 days)