Jump start your fitness journey with personal training! Whats included: 3 customized workouts, sample diet plan, 1 on 1 messaging with Coach Jen and habit tracking. If you enjoy the challenge, you will be able to continue on with the option to purchase the challenge for $20 on day 7.

SPECIAL INTRODUCTORY PRICING UNTIL JULY 5TH- $25 Secure you in-person training start date with a $35 hold deposit. This fee is the cost of your first session and helps reserve your spot. Once paid, I will reach out to schedule your first session.

This program is ONLY for our 1st responders (Police, Fire, Military and Doctors/Nurses) You must show proof of work... Active and non-active military must also have proof of service as well. This is a recurring monthly payment, but you may cancel at anytime.. if you cancel within your month, you will finish out that month. For workouts: you'll get 4 weeks of weight training PLUS assigned HIITS and cardio days Your meal plan will be created for each specific person and their goals.

This plan includes a full weight training program with assigned HIITS and Steady state cardio days and recommended meal plan. You will have weekly check-ins with photos and measurements that I will need in order to make any revisions to your plan If you cancel before the month is up, you will still have access to your program but will not be refunded any amount. Once the month is up and you have canceled, your account will be deactivated.

Curious about how Coach Jens Fitness App works? Take advantage of this 14 day trial to see how it all works. No credit card required! Remember this is a generic trial. All clients who join Coach Jens programs are custom made to fit each lifestyle and goals.