FindPopular Trainers
Near:
10 Years Of Experience
Services:
If you’ve been wanting to feel fitter, stronger, and more energised (without the stress or guilt), this is YOUR chance to commit to yourself! An ideal time to kick start back on your fitness journey after the summer holidays! ☀️ ⬇️What’s included (100% FREE): ✅ Fun, flexible home or gym workouts via the Trainerize app ✅ Nutrition tips and macro goal ✅ Weekly check-ins + progress tracking ✅ Motivation from me + other amazing mums ✅ All from the comfort of your own home!
Initial Consultation video call Personalised training programme Calorie and Macro plan Food shopping list and meal ideas Weekly check in and feedback Bi-monthly programme Unlimited technique form check and programme adjustments Access to Facebook group Monthly goal setting video call and catch up
Initial Consultation video call Personalised training programme Calorie and Macro plan Food shopping list and meal ideas Weekly check in and feedback Bi-monthly programme Unlimited technique form check and programme adjustments Access to Facebook group Monthly goal setting video call and catch up
Initial Consultation video call Personalised training programme Calorie and Macro plan Food shopping list and meal ideas Weekly check in and feedback Bi-monthly programme Unlimited technique form check and programme adjustments Access to Facebook group Monthly goal setting video call and catch up
4 week training plan
4x 1 hour 1-2-1 personal training sessions per month
6x 1 hour 1-2-1 personal training sessions per month
8x 1 hour 1-2-1 personal training sessions per month
Initial Consultation call Personalised training programme Calorie and Macro plan Bi-weekly check in and feedback Bi-monthly programme switch up and adjustments Monthly technique form check Access to Facebook group
Initial Consultation call Personalised training programme Calorie and Macro plan Bi-weekly check in and feedback Bi-monthly programme switch up and adjustments Monthly technique form check Access to Facebook group
Initial Consultation call Personalised training programme Calorie and Macro plan Bi-weekly check in and feedback Bi-monthly programme switch up and adjustments Monthly technique form check Access to Facebook group
I’ve been a Personal Trainer since 2015 and I now coach my clients online as I work for the London Ambulance Service whilst being a mum too. I have learnt so much throughout my time being a personal trainer and how training has an effect both mentally and psychically on the body.
I promote a healthy balanced lifestyle where training should fun and enjoyable. I’m a huge advocate for everything in moderation and really finding that balance in life with health and fitness. No crazy training days or 1000 calorie diets! Food for fuel and training for your goals and endorphins, improving your strength and overall health and wellbeing.
Being a shift worker, I understand how important rest and recovery is, so your plan is worked out for your individual needs.
I also help women improve their PCOS symptoms through diet, exercise and lifestyle. I am so passionate about women's health and understand that everyone has different needs.
After becoming a mum myself I understand the struggle of finding the time to exercise and looking after yourself again, so this is an area I focus on with my post natal clients.
Trainer at: Coached by V
London | United Kingdom
This user has not uploaded any posts yet.
Are you a trainer and want to get more exposure by listing here?
Need the Mobile App?
© 2012-2025 ABC Trainerize - TSR Gym Technik Ltd
