Vikki Baynes

11 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products

  • 4 months Online Coaching

    £175.00 GBP
    per month

  • Elite Coaching - 12 weeks

    Initial Consultation video call Personalised training programme Calorie and Macro plan Food shopping list and meal ideas Weekly check in and feedback Bi-monthly programme Unlimited technique form check and programme adjustments Access to Facebook group Monthly goal setting video call and catch up

    £185.00 GBP
    per month

  • Elite Coaching - 24 weeks

    Initial Consultation video call Personalised training programme Calorie and Macro plan Food shopping list and meal ideas Weekly check in and feedback Bi-monthly programme Unlimited technique form check and programme adjustments Access to Facebook group Monthly goal setting video call and catch up

    £150.00 GBP
    per month

  • Foundation Coaching - 24 weeks

    Initial Consultation call Monthly personalised training programme Calorie and Macro plan Weekly check in and feedback Monthly technique form check Access to WhatsApp group

    £89.00 GBP
    per month

  • Hybrid Coaching

    x1 45 min zoom session weekly Initial Consultation call Personalised training programme Calorie and Macro plan Food shopping list and meal ideas Weekly check in and feedback Bi-monthly programme Unlimited technique form check and programme adjustments Access to Facebook group Monthly goal setting video call and catch up

    £190.00 GBP
    per month

  • Monthly programming

    4 week training plan

    £100.00 GBP
    per month

About Vikki

I’ve been a Personal Trainer since 2015. I now work for the London Ambulance Service whilst being a mum too and I help female shift workers build strength, get energised and feel confident around their unpredictable schedules.

I have learnt so much throughout my time being a personal trainer and how training has an effect both mentally and psychically on the body.

I promote a healthy balanced lifestyle where training should fun and enjoyable. I’m a huge advocate for everything in moderation and really finding that balance in life with health and fitness. No crazy training days or 1000 calorie diets! Food for fuel and training for your goals and endorphins, improving your strength and overall health and wellbeing.

Being a shift worker, I understand how important rest and recovery is, so your plan is worked out for your individual needs.

After becoming a mum myself I understand the struggle of finding the time to exercise and looking after yourself again, so this is an area I focus on with my post natal clients.

Trainer at: Coached by V

Level 2 Fitness Instructing – Gym Based Exercises (UK)
Level 3 Personal Training Certificate (UK)
Exercise for pre/post natal clients
Private Personal Training Online Personal Training Online Group Bootcamps
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Location

London | United Kingdom

Services

Private Personal Training Online Personal Training Online Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training Bootcamp Pre and Post Natal Training

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Vikki Baynes

London, United Kingdom