OVERVIEW: Clutch VIP Prestige Coaching is not a program — it is an exclusive rite of passage into the highest echelon of personal transformation. Each year, only 20 visionary women worldwide are invited into this private circle, where wellness is no longer about following a plan, but about rewriting your biology, re-engineering your vitality, and redefining what is possible for your body and mind. Your journey begins with a private consultation with Ashley Conrad — the architect of celebrity transformations and the trusted authority to Hollywood’s elite. In this meeting, Ashley designs a fully bespoke blueprint that merges advanced genetic decoding, elite blood panel analysis, and precision-engineered doctor protocols — culminating in a plan that is as singular as your DNA. From there, you’ll work directly with Ashley inside 1:1 private video intensives, where every milestone is analyzed, every detail recalibrated, and every obstacle dismantled before it can slow your trajectory. This is not coaching — it is co-creation with a strategist who ensures your success is inevitable. Your transformation is then elegantly supported by the Clutch Lab™ App, your personal command center. With real-time training access, chef-curated culinary experiences, intelligent progress tracking, and direct on-demand messaging with Ashley herself, every facet of your wellness is orchestrated with seamless precision. Premium integrations with elite accountability platforms like Fitbit® and MyFitnessPal® ensure nothing is left to chance. Every element has been curated to remove friction, eliminate decision fatigue, and guarantee results — so your only responsibility is to step into the next evolution of yourself. Your VIP Prestige Experience Includes: Clutch Genetic Analysis — A 360° exploration of your genetic code, revealing the markers that define your metabolism, hormones, neurotransmitters, recovery capacity, and more. Bespoke Protocols — A fully customized framework of training, nutrition, supplementation, and recovery — engineered exclusively for your genetic design. Private Results Intensive — A deep-dive consultation where complex data is translated into a crystal-clear, actionable plan. Precision Nutrition & Training — Every calorie, every movement, every recovery metric refined to maximize efficiency, results, and longevity. Behavioral Mastery Coaching — Discover how your unique genetics influence drive, discipline, and resilience — and learn to command them with certainty. Your Personal “No List” — Immediate, DNA-backed clarity on what to eliminate from your diet and lifestyle, removing years of guesswork. VIP 1:1 Access — Weekly private coaching with Ashley for your first six weeks, then bi-weekly sessions for continued mastery and refinement. Direct Cell Access to Ashley — The highest tier of personalized support, with direct cell phone access reserved for an elite few — the ultimate mark of concierge-level service. Genetic Nutrition Planning — Meal plans engineered to your genetic architecture, complete with curated grocery lists, tailored swap options, and precision macro alignment. This is not simply a health investment — it is the rarest form of luxury: certainty. PLUS EVERYTHING INCLUDED IN PREMIUM COACHING: - Daily wellness concierge service - 45-minute comprehensive onboarding consultation - Weekly progress check-ins with personalized Loom video feedback - Full weekly caloric and macro review - Daily and weekly habit optimization coaching - Private Social Motivation Group access for accountability and inspiration - Daily in-app messaging for real-time advice, feedback, and support TRAINING PLAN - Fully customized workout program designed for your goals - On-demand, real-time workouts you can do anywhere - Instructional exercise videos for perfect form - Personalized workout calendar - Integrated cardio tracking NUTRITION PLAN Precision-engineered meal planning that integrates your genetic data, providing a full grocery list and tailored swap options to match your exact macros. - Precision-crafted meal and supplementation plan - Customizable meal templates for effortless flexibility - Personalized, chef-inspired recipes - In-app meal photo tracking for daily accountability - Exclusive training on decoding food labels like an expert - Curated Food Shopping Guide for smarter choices - Daily progress tracking and photo journal - Complete caloric and macronutrient tracking - Regular progress photo updates - Seamless sync with Apple Watch®, MyFitnessPal®, and Fitbit® for ultimate accountability BILLING: **THIS IS A NON-REFUNDABLE PROGRAM**

On purchase, you will get 11 session credits for Elite Coaching Session (expire after 16 weeks)

OVERVIEW: Clutch VIP Prestige Coaching is an ultra-exclusive, invitation-only experience reserved for just 20 discerning clients each year. This is the pinnacle of personalized wellness — combining advanced genetic testing, comprehensive blood panel analysis, and doctor-prescribed protocols to create a program as unique as your DNA. Your journey begins with an in-depth consultation with celebrity fitness authority Ashley Conrad, who will craft a fully bespoke training, nutrition, and supplementation blueprint tailored precisely to your genetic profile and specific goals. To ensure your success is inevitable, you’ll connect with Ashley personally every two weeks for private 1:1 video coaching sessions — where together you’ll analyze your progress, make precision adjustments, address any obstacles, and keep you powerfully aligned and motivated. Beyond the white-glove coaching and unrivaled personalization, your experience is seamlessly supported by the Clutch Lab™ App. Train anywhere with real-time workouts, access chef-curated recipes and grocery lists, track your progress effortlessly, and message Ashley directly for on-demand guidance. The app even integrates with premium accountability tools like Fitbit® and MyFitnessPal® — so every detail of your transformation is flawlessly managed. Every element has been meticulously designed to remove the guesswork — so all you have to do is step into your highest potential. WHAT'S INCLUDED? - Clutch Genetic Analysis — Uncover 60+ advanced genetic markers covering metabolism, nutrition, recovery, hormones, neurotransmitters, and more. - Bespoke Protocols — Receive a fully personalized training, nutrition, and supplementation blueprint, precisely engineered around your unique genetic profile. - Private Results Intensive — Enjoy two hours of in-depth consultation with our elite naturopath, translating raw data into a clear, actionable plan. - Precision Nutrition & Training — Every element tailored to your exact biology, for maximum efficiency and results. - Behavioral Mastery Coaching — Understand how your genetics influence motivation, willpower, and habits — and turn your insights into unstoppable consistency. - Your Personal “No List” — Immediate clarity on what to avoid and why, so you can eliminate guesswork entirely. - VIP 1:1 Access — Weekly private coaching with Ashley for your first two months, transitioning to bi-weekly for continued refinement. - Direct Cell Access to Ashley — Unparalleled support with direct access to Ashley whenever you need guidance — the true hallmark of elite service. PLUS EVERYTHING INCLUDED IN ELITE COACHING: - Daily wellness concierge service - 45-minute comprehensive onboarding consultation - Weekly progress check-ins with personalized Loom video feedback - Full weekly caloric and macro review - Daily and weekly habit optimization coaching - Private Social Motivation Group access for accountability and inspiration - Daily in-app messaging for real-time advice, feedback, and support TRAINING PLAN - Fully customized workout program designed for your goals - On-demand, real-time workouts you can do anywhere - Instructional exercise videos for perfect form - Personalized workout calendar - Integrated cardio tracking NUTRITION PLAN - Precision-crafted meal and supplementation plan Customizable meal templates for effortless flexibility Personalized, chef-inspired recipes In-app meal photo tracking for daily accountability Exclusive training on decoding food labels like an expert Curated Food Shopping Guide for smarter choices Daily progress tracking and photo journal Complete caloric and macronutrient tracking Regular progress photo updates Seamless sync with Apple Watch®, MyFitnessPal®, and Fitbit® for ultimate accountability BILLING: **THIS IS A NON-REFUNDABLE PROGRAM**

OVERVIEW: The holidays don’t have to mean starting over in January. This is your moment to prove that consistency beats chaos — even during the busiest season of the year. Introducing the 6-Week Holiday Challenge, created by celebrity fitness expert Ashley Conrad — a results-driven experience designed for women 35+ who refuse to let the holidays derail their progress. Whether you’re part of Ashley’s Elite 1:1 Coaching Program or joining as a Holiday Challenger, you’ll follow a science-backed system built to keep you strong, structured, and on track — without restriction, guilt, or burnout. This challenge is all about mastering momentum. Because while everyone else is waiting for January to “start fresh,” you’ll already be building the body, mindset, and discipline that carry you into 2026 stronger, leaner, and unstoppable. 💎 The Reward: One winner will take home her choice of a Therasage Infrared Sauna or Normatec Compression Boots — both designed to supercharge recovery, metabolism, and performance. HOW TO EARN POINTS: GROUP COACHING - Group Coaching Call Attendence: 100 pts - Group Coaching Call Question: 50 pts SKOOL GROUP - Progress Update Post: 50 pts (Max Points 150 per week) - Nutrition/Recipe Post: 50 pts (Max Points 100 per day) - Post Comment 50 pts (Max points 300 per day) PROGRAM COMPLIANCE - Completed Workout: 10 pts - Daily Nutrition Goal Hit: 20 pts - Fitness Goal Hit: 10 pts REFERRAL - Refer a friend and receive 200 pts - Plus a one-time 20% Commission if they join the Challenge - Receive 20% Commission for LIFE if they join REBUILD LAB™ on Skool for $99 - Receive a FREE MONTH of coaching for every referral into any of our Elite Programs HOW IT WORKS: Using leaderboards, each member will earn points every time they complete part of the Challenge. The member with the most points by December 29th wins! WHAT'S INCLUDED? - Weekly Group Coaching with Ashley Conrad - Holiday Challenge™ Nutrition & Recipe Guide - Holiday Challenge™ Workout Plan
 - Holiday Challenge™ Supplement Plan - Custom Macros - Real-time workouts - Instructional videos - Workout calendar - Food Shopping Guide - Meal Customization Template - Daily progress tracking - Food photo journal - Daily caloric + macro tracking - Progress photos - Social Motivation Group Access - Sync with Apple Watch®, MyFitnessPal® & FitBit®

OVERVIEW: Clutch Ascend™ is a private, high-touch membership created exclusively for clients who have already built momentum inside Clutch and are ready for the next phase. This experience is designed for women who no longer require weekly 1:1 coaching, yet still want the same level of precision, accountability, and luxury service that defines our brand. Inside Ascend, you’ll continue to receive a fully bespoke training, nutrition, and supplementation blueprint — updated as your body and goals evolve — along with elite resources, community access, and high-level guidance to ensure your progress never stalls. Every detail has been thoughtfully structured so that you can maintain your results and continue to rise, without the need for ongoing 1:1 sessions. WHAT'S INCLUDED? COACHING: - Monthly Check-in form with personalized + tailored feedback - Weekly Group Coaching calls with Ashley Conrad - Full caloric and macro tracking review - Social Motivation Group Access - Wellness Concierge Access M-F: messaging, advice, & feedback TRAINING PLAN: - Personalized Workout Program - Real-time workouts - Instructional videos - Workout calendar - Cardio tracking NUTRITION PLAN: - Customized meal & supplement plan - Meal planning + meal swap feature - Meal Customization Template - Personalized recipes - In-app meal photo tracking - Training on how to read food labels - Food Shopping Guide - Daily progress tracking - Food photo journal - Daily caloric + macro tracking - Progress photos - Sync with Apple Watch®, MyFitnessPal® & FitBit® BILLING: **THIS IS A NON-REFUNDABLE PROGRAM**

OVERVIEW: Clutch Ascend™ Premium is a private, high-touch membership designed exclusively for women who have already established powerful momentum within Clutch and are ready to continue their transformation without weekly one-on-one coaching. This experience delivers 2x the amount of oversight and accountability as the basic program. It offers the same level of precision, accountability, and concierge-style service — ensuring your progress not only sustains but continues to accelerate. At the heart of Ascend is the ongoing support of your dedicated Clutch Transformation Specialist, who will be reviewing your data daily — monitoring your training, nutrition, and progress markers to ensure nothing is overlooked. This constant oversight means adjustments are made in real time, so you always know you’re on track. Your experience includes: Coaching & Support: Bi-weekly check-in forms with personalized Loom® or voice-note feedback, weekly group coaching calls with Ashley Conrad, direct weekday access to our Wellness Concierge team for guidance and accountability, and connection to our private Social Motivation group for daily inspiration. Training Plan: A personalized program delivered through the Clutch Lab™ App, with real-time workouts, instructional videos, a workout calendar, cardio tracking, and seamless progress logging to keep your training structured and engaging. Nutrition Plan: Customized nutrition with chef-curated recipes, flexible meal-swap planning, grocery list generator, personalized templates, and in-app meal photo tracking. You’ll also receive a food shopping guide, education on reading labels, and daily macro + calorie tracking synced with Apple Watch®, MyFitnessPal®, and Fitbit®. Every detail of your nutrition is accounted for and reviewed. With daily oversight from your Transformation Specialist and continuous access to world-class coaching, training, and nutrition, Clutch Ascend removes all guesswork — so you can confidently move forward, knowing your results are inevitable. WHAT'S INCLUDED? COACHING: - Bi-weekly check-in form with Loom/Voicenote feedback - Weekly Group Coaching calls with Ashley Conrad - Full caloric and macro tracking review - Social Motivation Group Access - Wellness Concierge Access M-F: messaging, advice, & feedback TRAINING PLAN: - Personalized Workout Program - Real-time workouts - Instructional videos - Workout calendar - Cardio tracking NUTRITION PLAN: - Customized meal & supplement plan - Meal planning + meal swap feature - Meal Customization Template - Personalized recipes - In-app meal photo tracking - Training on how to read food labels - Food Shopping Guide - Daily progress tracking - Food photo journal - Daily caloric + macro tracking - Progress photos - Sync with Apple Watch®, MyFitnessPal® & FitBit® BILLING: **THIS IS A NON-REFUNDABLE PROGRAM**

This test takes your 23&Me or DNA Allure data and turns it into meaningful results and protocols.

OVERVIEW: Clutch Essential Coaching is an exclusive, high-touch experience designed to elevate your transformation with the highest level of precision and personal accountability. Following your comprehensive consultation, you’ll receive a fully bespoke training, nutrition, and supplementation blueprint — meticulously crafted to align with the exact needs of your body and goals. Your journey is guided step-by-step with dedicated 1:1 sessions alongside your personal Transformation Expert, who will analyze your weekly progress, refine your plan, help you navigate challenges, and keep you inspired to achieve your best. In addition, you’ll join Ashley personally for intimate weekly Zoom® Group Coaching sessions — an invaluable opportunity to accelerate results, gain insight, and stay connected. Beyond the unparalleled coaching and customization, the Clutch Lab™ App gives you true freedom: access expertly curated workouts anytime, anywhere; explore customized recipes and grocery guides; track your progress in real time; and connect directly with Ashley through in-app messaging. It even integrates seamlessly with tools like Fitbit® and MyFitnessPal® to ensure your accountability is unmatched. Every detail has been considered — so your only focus is results. WHAT'S INCLUDED? COACHING: - 45-minute initial consultation - Weekly Check-In with Loom video feedback - Monthly 1:1 coaching session with your transformation expert - 12-months of Group Coaching calls with Ashley Conrad - Full caloric and macro tracking review - Social Motivation Group Access - In-app messaging, advice, & feedback TRAINING PLAN: - Personalized Workout Program - Real-time workouts - Instructional videos - Workout calendar - Cardio tracking NUTRITION PLAN: - Customized meal & supplement plan - Meal Customization Template - Personalized recipes - In-app meal photo tracking - Training on how to read food labels - Food Shopping Guide - Daily progress tracking - Food photo journal - Daily caloric + macro tracking - Progress photos - Sync with Apple Watch®, MyFitnessPal® & FitBit® BILLING: **THIS IS A NON-REFUNDABLE PROGRAM**