Since 2008, Ashley Conrad has been the fitness and lifestyle expert behind the world's top celebrity transformations.

Main Products

  • 12-Month Online Training

    [$99/month] This plan includes a full year of online training with celebrity fitness expert Ashley Conrad. But wait... that's not all! This program also includes 12-months of training specific to your body and goals, meal planning, program, and access to exclusive group coaching. Stop wasting time, get committed, and make this the best year of your life! #BeClutch [ RATE: $99/month ] [ TOTAL SAVINGS: $600/year* ] *when compared to monthly billing @ $149/month

    Every 12 months you will get 12 session credits for 15-min. Power Session (expire after 12 months)

    $1,188.00 USD
    per 12 months
  • Basic Coaching [Monthly]

    OVERVIEW: Lacking motivation? Struggling with cravings? Desperate to ditch toxic mindsets and habits? Take control with the Clutch Elite Coaching Program. This membership includes VIP video coaching sessions, weekly accountability check-ins, personalized fitness, diet, and lifestyle advice, and more! WHAT'S INCLUDED? + 1-on-1 Elite Video Coaching Sessions (2x/month | 45-min.) + POWER15™ Session (1x/month | 15-min.) + Weekly Accountability Check-Ins + Personalized Fitness, Nutrition, & Lifestyle Advice ***SUBSCRIPTION BILLING You will be charged today for your first month and then billed every 4-weeks until you cancel your subscription. To cancel your subscription, log into your Clutch Lab™ app account from your desktop. Next, navigate to "My Purchases" and select the "Cancel Auto-renew" option on the product drop-down menu. Your subscription will cancel at the end of your current billing cycle.

    Every month you will get session credits for: • 2 x ELITE Video Coaching Session (expire after 1 month) • 1 x 15-min. Power Session (expire after 1 month)

    $349.00 USD
    per month
  • CLUTCH CUT RELOADED™

    Clutch Cut Reloaded™ is a 12-week fat-loss program designed to help your body work smarter, not harder. Instead of cutting calories and excessive cardio, Clutch Cut Reloaded™ works by boosting metabolic hormones that ignite fat-loss. Plus weekly Zoom® Group Coaching sessions and monthly coaching check-ins empower you to break the bad habits and mindsets that make losing weight difficult. #That'sClutch WHAT'S INCLUDED? - Video Coaching Check-In (1x monthly) - Clutch Cut Reloaded™ Training Plan - Clutch Cut Reloaded™ Meal Plan - Food Shopping Guide - 20+ Fat-Burning Recipes (...coming Phase 2) - Meal Customization Template - Clutch Lab™ App Access - Real-time workouts - Instructional videos - Daily progress tracking - Social Motivation Group Access - Sync with Apple Watch®, MyFitnessPal® & FitBit® ***SUBSCRIPTION BILLING ................................................................................................ You will be charged today for your first month and then billed every 4-weeks until you cancel your subscription. To cancel your subscription, simply log into your Clutch Lab™ app account from your desktop. Next, navigate to "My Purchases" and select the "Cancel Auto-renew" option on the product dropdown. Your subscription will cancel at the end of your current billing cycle.

    Every month you will get 1 session credits for 15-min. Power Session (expire after 1 month)

    $149.00 USD
    per month
  • Monthly Elite Coaching

    OVERVIEW: Lacking motivation? Struggling with cravings? Desperate to ditch toxic mindsets and habits? Take control with the Clutch Elite Coaching Program. This membership includes VIP video coaching sessions, weekly accountability check-ins, personalized fitness, diet, and lifestyle advice, and more! WHAT'S INCLUDED? + 1-on-1 Elite Video Coaching Sessions (4x/month | 45-min.) + POWER15™ Session (2x/month | 15-min.) + Weekly Accountability Check-Ins + Personalized Fitness, Nutrition, & Lifestyle Advice ***SUBSCRIPTION BILLING ................................................................................................ You will be charged today for your first month and then billed every 4-weeks until you cancel your subscription. To cancel your subscription, log into your Clutch Lab™ app account from your desktop. Next, navigate to "My Purchases" and select the "Cancel Auto-renew" option on the product drop-down menu. Your subscription will cancel at the end of your current billing cycle.

    Every month you will get session credits for: • 4 x ELITE Video Coaching Session (expire after 1 month) • 2 x 15-min. Power Session (expire after 1 month)

    $698.00 USD
    per month
  • Premium Membership (Monthly)

    OVERVIEW: For the past 15 years, celebrity fitness expert Ashley Conrad has trained the world's most influential A-listers, athletes, models and CEO's. Now, it's YOUR turn. The Clutch Lab® is an exclusive online training club designed to give members everything they need to succeed! Not only does the Clutch Lab® App allow you to workout anywhere, it also gives you 24/7 access to your training and meal plan, real-time workouts, recipes, grocery lists, support groups, progress tracking, Zoom® Group Coaching, and in-app messaging with Ashley Conrad! The app even syncs with powerful accountability apps like MyFitBit® and MyFitnessPal®. Yes, we literally thought of everything.  WHY PREMIUM? The Clutch Lab™ Membership takes your results and accountability to the next level. How? Using monthly 1-on-1 video coaching check-ins and a comprehensive plan based on the EXACT needs of your body. HOW IT WORKS? Personalized Plan: After your initial consultation with Ashley, you’ll be prescribed the exact training, nutrition, and supplement program you need to reach your goals. This prescription will be based on your current age, fitness level, diet history, stress levels, and lifestyle. Video Coaching Sessions: On these monthly video coaching calls, you and Ashley will review your progress, discuss obstacles, and make any adjustments to your program needed to ensure your success. WHAT'S INCLUDED? (Basically, everything!) - Personalized Workout Program - Customized Meal + Supplement Plan 
 - Power15™ Coaching Session (monthly) - Real-time workouts - Instructional videos - Workout calendar - Personalized Meal Plan - Food Shopping Guide - 20+ Fat-Burning Recipes (coming Phase 2) - Meal Customization Template - Daily progress tracking - Food photo journal - Daily caloric + macro tracking - Progress photos - Social Motivation Group Access - Sync with Apple Watch®, MyFitnessPal® & FitBit® ***SUBSCRIPTION BILLING You will be charged today for your first month and then billed every 4-weeks until you cancel your subscription. To cancel your subscription, simply log into your Clutch Lab™ app account from your desktop. Next, navigate to "My Purchases" and select the "Cancel Auto-renew" option on the product drop-down. Your subscription will cancel at the end of your current billing cycle.

    Every month you will get 1 session credits for ELITE Video Coaching Session (expire after 1 month)

    $149.00 USD
    per month
  • Program Access Only

    OVERVIEW: Not ready to commit to a full Clutch Lab™ membership... but love your current program and want to keep access to the app and current program? We got you! WHAT'S INCLUDED? ................................................. - Current Training, Meal, & Supplement Plan - Food Shopping Guide - 20+ Fat-Burning Recipes (...coming Phase 2) - Meal Customization Template - Clutch Lab™ App Access - Real-time workouts - Instructional videos - Daily progress tracking - Daily caloric & macro tracking - Food photo journal - Progress photo tracking - Social Motivation Group Access - Sync with Apple Watch®, MyFitnessPal® & FitBit®

    $27.99 USD
    per month
  • Starter Membership (Monthly)

    OVERVIEW: For the past 15 years, celebrity fitness expert Ashley Conrad has trained the world's most influential A-listers, athletes, models and CEO's. Now, it's YOUR turn. The Clutch Lab® is an exclusive online training club designed to give members everything they need to succeed! Not only does the Clutch Lab® App allow you to workout anywhere, it also gives you 24/7 access to your training and meal plan, real-time workouts, recipes, grocery lists, support groups, progress tracking, Zoom® Group Coaching, and in-app messaging with Ashley Conrad! The app even syncs with powerful accountability apps like MyFitBit® and MyFitnessPal®. Yes, we literally thought of everything.  WHAT'S INCLUDED? - Comprehensive Workout Plan
 - Meal + Supplement Plan - Real-time workouts - Instructional videos - Workout calendar - Personalized Meal Plan - Food Shopping Guide - 20+ Fat-Burning Recipes (coming Phase 2) - Meal Customization Template - Daily progress tracking - Food photo journal - Daily caloric + macro tracking - Progress photos - Social Motivation Group Access - Sync with Apple Watch®, MyFitnessPal® & FitBit® ***SUBSCRIPTION BILLING You will be charged today for your first month and then billed every 4-weeks until you cancel your subscription. To cancel your subscription, simply log into your Clutch Lab™ app account from your desktop. Next, navigate to "My Purchases" and select the "Cancel Auto-renew" option on the product drop-down. Your subscription will cancel at the end of your current billing cycle.

    $49.00 USD
    per month

Add-ons

  • Monthly Basic Coaching

    OVERVIEW: Lacking motivation? Struggling with cravings? Desperate to ditch toxic mindsets and habits? Take control with the Clutch Elite Coaching Program. This membership includes VIP video coaching sessions, weekly accountability check-ins, personalized fitness, diet, and lifestyle advice, and more! WHAT'S INCLUDED? + 1-on-1 Elite Video Coaching Sessions (2x/month | 45-min.) + POWER15™ Session (1x/month | 15-min.) + Weekly Accountability Check-Ins + Personalized Fitness, Nutrition, & Lifestyle Advice ***SUBSCRIPTION BILLING ................................................................. You will be charged today for your first month and then billed every 4-weeks until you cancel your subscription. To cancel your subscription, log into your Clutch Lab™ app account from your desktop. Next, navigate to "My Purchases" and select the "Cancel Auto-renew" option on the product drop-down menu. Your subscription will cancel at the end of your current billing cycle.

    Every month you will get session credits for: • 2 x ELITE Video Coaching Session (expire after 1 month) • 1 x 15-min. Power Session (expire after 1 month)

    $349.00 USD
    per month
  • Monthly Elite Coaching

    OVERVIEW: Lacking motivation? Struggling with cravings? Desperate to ditch toxic mindsets and habits? Take control with the Clutch Elite Coaching Program. This membership includes VIP video coaching sessions, weekly accountability check-ins, personalized fitness, diet, and lifestyle advice, and more! WHAT'S INCLUDED? + 1-on-1 Elite Video Coaching Sessions (4x/month | 45-min.) + POWER15™ Session (2x/month | 15-min.) + Weekly Accountability Check-Ins + Personalized Fitness, Nutrition, & Lifestyle Advice ***SUBSCRIPTION BILLING ................................................................................................ You will be charged today for your first month and then billed every 4-weeks until you cancel your subscription. To cancel your subscription, log into your Clutch Lab™ app account from your desktop. Next, navigate to "My Purchases" and select the "Cancel Auto-renew" option on the product drop-down menu. Your subscription will cancel at the end of your current billing cycle.

    Every month you will get session credits for: • 4 x ELITE Video Coaching Session (expire after 1 month) • 2 x 15-min. Power Session (expire after 1 month)

    $698.00 USD
    per month
  • POWER15™ Sessions

    OVERVIEW: Not ready to commit to Elite Coaching, but still need help? Then POWER15™ is for you! Using 3x monthly 15-minute video calls, the POWER15™ Pack is designed to keep you motivated and offer personalized supplement, diet, and training advice. WHAT'S INCLUDED? - 3x video sessions/month (15-min.)

    Every month you will get 3 session credits for 15-min. Power Session (expire after 1 month)

    $97.00 USD
    per month

Session Packs

  • Elite Coaching Session Pack

    / 45 min / one time

    OVERVIEW: ................................................................ Lacking motivation? Struggling with cravings? Desperate to ditch toxic mindsets and habits? Take control with the Clutch Elite Coaching Program. This membership includes VIP video coaching sessions, weekly accountability check-ins, personalized fitness, diet, and lifestyle advice, and more! WHAT'S INCLUDED? ................................................................ + 1-on-1 Elite Video Coaching Sessions (45-min.) + Weekly Accountability Check-Ins + Personalized Fitness, Nutrition, & Lifestyle Advice

    2 Sessions

    Expire after 1 month
    $299.00 USD
    $149.50 / session

    5 Sessions

    Expire after 2 months
    $649.00 USD
    $129.80 / session

    10 Sessions

    Expire after 4 months
    $999.00 USD
    $99.90 / session