Fitness has always played a major role in my life, but it wasn't until I became a mother where my views on fitness shifted. As a mom, I realized how hard it can be to budget my time to exercise, not to mention my body had changed drastically and I had to alter the way I worked out.

Through my journey, I became educated in pre through postpartum fitness, as well as diastasis recti-safe programming, and how to restore functionality in my core so I didn't have to give up on the activities I loved.

I help busy and burnt out mamas how to transform their bodies and minds without having to spend hours in the gym or kitchen so they can show up powerfully for their little ones and reclaim their confidence after having babies

I am honored to have helped hundreds of women go from "surviving" to "thriving" in their fitness journey over the years!

If you're craving long-lasting changes, personalized programming, real results, and a genuine connection, let's talk. Nice to meet you, I'm glad you're here!

Visit chloepufftraining.com for information on programs, to apply for coaching, for free resources, and more

Trainer at: Chloe Puff Training