Taste RISE for one week *FREE* What's inside: 7 days access to the RISE community & strength training plan + join for 1 LIVE community session (saturday 8am PST)* NOT INCLUDED: ❎ form checks ❎ BONUS on-demand workout & training library To access all the juicy features of rise... 💪🏻RISE community membership 💪🏻Coaching & Mentorship With Chloe 💪🏻 Weekly form checks 💪🏻Weekly LIVE Community Strength, Mobility & Corrective Exercise Sessions 💪🏻Monthly LIVE Trapped Emotion Release & Healing Sessions 💪🏻Progressive Corrective exercise and functional strength training program 💪🏻Training session portal with deep dives on nutrition, training, recovery, and more 💪🏻On Demand bonus workouts AND MORE... .... Join RISE now *You will only be able to trial RISE once, so make sure you're READY! Your saturday session credit is non-transferrable and will end with your trial.

On purchase, you will get 1 session credits for RISE Group Training Session (Rise Clients Only) (expire after 1 week)

***Limited budget? That shouldn't be a barrier to getting the support you need. All the same access and features as the standard pricing for a fraction of the price*** A Functional Strength Program to Help You Get Strong, Move Pain-Free, Support your Pelvic Floor, and Feel Fucking Powerful in a Body You Love and Trust. Inside RISE You'll Learn... 💪🏻 How to increase your stability, strength & mobility and build a resilient, jacked, athletic, pain-free body so you can feel like an athlete and trust your body again (without spending hours in the gym each day) 🍽️ How to eat to nourish your body sustainably without the stress or calorie counting so you can recover faster, feel energized, and stay fueled while eating all the foods you love. 🦋 How increase your gains and improve your recovery time while reducing tension and inflammation by slowing down and supporting your body in-between sessions so you can challenge yourself and rest like you deserve without guilt. 🔥 How to strengthen your pelvic floor so you can move powerfully with less symptoms, have a core that’s strong as fuck, and feel more confident and connected in your body. ✨ How to work directly with your nervous system to decrease pain and tension, improve mind-body connection, increase your capacity, and feel calm, confident, and connected in your body while supporting your gains and goals. 🧠 How to reprogram your subconscious so you can release the limiting beliefs that have been blocking you from healing your pain and becoming the strong powerful Rebel you know you’re meant to be. ******* Here's What's Inside: 🦋RISE community membership (fucking priceless.) Imagine a space where every human feels like a forever friend. A space where a mirror is held up to you every day reminding you of your power. A safe, inclusive community space where you're not only free to be yourself, but held to a higher standard and pushed to expand into the fullness of your magic. Chills. The magic all happens inside the RISE community group inside the Chloe Puff Training App. 🦋Coaching & Mentorship With Chloe (Value: $831/mo) Get potent voice memo trainings, weekly live coaching calls, workshops, private masterclasses and more inside RISE every single month. Includes: 💪🏻WEEKLY: •Community Strength, Mobility & Corrective Exercise Sessions (Saturdays 8am PST) •Pelvic Floor & Core Foundations Class (Fridays 5pm PST) 💫 MONTHLY: Healing & Empowerment Sessions Having Chloe to coach you through the process, help you course-correct in real time, answer questions, and give you the blueprint AND having the mentorship of holding you to a higher standard and calling you out to call you UP so you can RISE is exactly what is going to help you heal and get stronger than you've ever been. If you want just workouts and a meal plan and to be left alone, this is not the space for you. RISE is where you are supported and shown how fucking powerful you truly are by having a mentor to mirror back to you so you can grow at lightning speed. This isn't just about building a stronger body. This is about becoming the human you know you're meant to be. 🦋 Progressive Corrective exercise and functional strength training program (Value: $172/mo) Powerful exercise programming designed for bodies with vaginas to help you build lean muscle, get out of pain, and feel stronger than ever so you can crush your workouts, play pickleball with your friends on the weekend without hurting your shoulder and still have energy and stamina to have tickle fights with your kids. You'll be getting stronger than ever in as little as 2 x 40 min sessions each week with new training blocks every 4-6 weeks that you can do in the gym or your living room. ✅ Pregnancy/postpartum safe ✅ Modifications available ✅ Flexible training schedule ✅ Under an hour per session ✅ Fresh, exciting, effective workouts BONUS: On-demand library of somatic exercises, mobility work, pelvic floor work, nervous system drills, cardio workouts, and more! 🦋Instant access to RISE program, training session portal, and all programs (Value: $4497+) Dozens of instant-access trainings to help you refine your movement, nutrition, recovery, pelvic floor strength, mindset, and nervous system health so you can rise into your next level of strength and confidence and get the body of your dreams. And get access to all new programs that are released while inside RISE. Chloe releases RISE community-only experiences and exclusive programs year-round that you'll be automatically enrolled in as a part of your membership. Over $5,500 worth of proven and effective tools & coaching you get access to every single month for a FRACTION of the cost! Join or cancel anytime LET'S RISE

Every month you will get 5 session credits for RISE Group Training Session (Rise Clients Only) (expire after 1 month)

***Join RISE at the standard rate and sponsor a Rebel in need! Every badass that signs up for standard pricing helps support those that join at the reduced rate. *** A Functional Strength Program to Help You Get Strong, Move Pain-Free, Support your Pelvic Floor, and Feel Fucking Powerful in a Body You Love and Trust. Inside RISE You'll Learn... 💪🏻 How to increase your stability, strength & mobility and build a resilient, jacked, athletic, pain-free body so you can feel like an athlete and trust your body again (without spending hours in the gym each day) 🍽️ How to eat to nourish your body sustainably without the stress or calorie counting so you can recover faster, feel energized, and stay fueled while eating all the foods you love. 🦋 How increase your gains and improve your recovery time while reducing tension and inflammation by slowing down and supporting your body in-between sessions so you can challenge yourself and rest like you deserve without guilt. 🔥 How to strengthen your pelvic floor so you can move powerfully with less symptoms, have a core that’s strong as fuck, and feel more confident and connected in your body. ✨ How to work directly with your nervous system to decrease pain and tension, improve mind-body connection, increase your capacity, and feel calm, confident, and connected in your body while supporting your gains and goals. 🧠 How to reprogram your subconscious so you can release the limiting beliefs that have been blocking you from healing your pain and becoming the strong powerful Rebel you know you’re meant to be. ******* Here's What's Inside: 🦋RISE community membership (fucking priceless.) Imagine a space where every human feels like a forever friend. A space where a mirror is held up to you every day reminding you of your power. A safe, inclusive community space where you're not only free to be yourself, but held to a higher standard and pushed to expand into the fullness of your magic. Chills. The magic all happens inside the RISE community group inside the Chloe Puff Training App. 🦋Coaching & Mentorship With Chloe (Value: $831/mo) Get potent voice memo trainings, weekly live coaching calls, workshops, private masterclasses and more inside RISE every single month. Includes: 💪🏻WEEKLY: •Community Strength, Mobility & Corrective Exercise Sessions (Saturdays 8am PST) •Pelvic Floor & Core Foundations Class (Fridays 5pm PST) 💫 MONTHLY: Healing & Empowerment Sessions Having Chloe to coach you through the process, help you course-correct in real time, answer questions, and give you the blueprint AND having the mentorship of holding you to a higher standard and calling you out to call you UP so you can RISE is exactly what is going to help you heal and get stronger than you've ever been. If you want just workouts and a meal plan and to be left alone, this is not the space for you. RISE is where you are supported and shown how fucking powerful you truly are by having a mentor to mirror back to you so you can grow at lightning speed. This isn't just about building a stronger body. This is about becoming the human you know you're meant to be. 🦋 Progressive Corrective exercise and functional strength training program (Value: $172/mo) Powerful exercise programming designed for bodies with vaginas to help you build lean muscle, get out of pain, and feel stronger than ever so you can crush your workouts, play pickleball with your friends on the weekend without hurting your shoulder and still have energy and stamina to have tickle fights with your kids. You'll be getting stronger than ever in as little as 2 x 40 min sessions each week with new training blocks every 4-6 weeks that you can do in the gym or your living room. ✅ Pregnancy/postpartum safe ✅ Modifications available ✅ Flexible training schedule ✅ Under an hour per session ✅ Fresh, exciting, effective workouts BONUS: On-demand library of somatic exercises, mobility work, pelvic floor work, nervous system drills, cardio workouts, and more! 🦋Instant access to RISE program, training session portal, and all programs (Value: $4497+) Dozens of instant-access trainings to help you refine your movement, nutrition, recovery, pelvic floor strength, mindset, and nervous system health so you can rise into your next level of strength and confidence and get the body of your dreams. And get access to all new programs that are released while inside RISE. Chloe releases RISE community-only experiences and exclusive programs year-round that you'll be automatically enrolled in as a part of your membership. Over $5,500 worth of proven and effective tools & coaching you get access to every single month for a FRACTION of the cost! Join or cancel anytime LET'S RISE

Every month you will get 5 session credits for RISE Group Training Session (Rise Clients Only) (expire after 1 month)

Uncover and treat the root causes of pelvic floor issues, chronic pain, tension, and other body challenges. Using corrective exercise + somatic & energy healing, we work on 3 layers: Body, Brain & Soul for lasting relief. Perfect if: You’ve tried PT, massage, or chiropractic care with little/no relief You notice stress or tension your body can’t release You want full-body healing, not just symptom relief

Release stored tension, trapped emotions, and subconscious stress from the body. Through nervous system regulation, energy healing, and somatics, we uncover what’s “stuck” and guide your body toward release. Perfect if: Your body feels tight, tense, or “stuck” in certain areas Pain, pelvic floor issues, or discomfort hasn't responded to physical treatments You want relief and balance without revisiting past trauma You’re ready to feel lighter, freer, and more at ease in your body and mind

Hands-on sessions focused on your body, movement, and strength. Using applied neuroscience, functional movement, and corrective exercise, we troubleshoot painful patterns, pelvic floor issues, improve form, & build strength. -Get expert guidance to move safely through restricted or challenging movements -Build trust & confidence in your body and movement -Improve strength, mobility, and performance while addressing specific issues -Supplement your current training with specialized, results-driven guidance