Changing Bodies specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • 5-Day Free Trial

    Free trial period to get a sense of the program and the app.

    Free

  • Basic Custom 50 Plan

    Custom designed workout program

    $50.00 USD
    per 4 weeks

  • Custom 100

    Custom designed workout program

    $100.00 USD
    per 4 weeks

  • Home Gym Consult

    Home gym consultation where Dale takes all factors into account - budget, space, fitness level, goals - and draws up a proposal with 2-3 price point options.

    On purchase, you will get 1 session credits for Live Instruction (expire after 6 months)

    $500.00 USD
    one time

  • Monthly Access

    Access to all previous workouts

    $30.00 USD
    per month

  • Monthly Custom Program

    Custom programs designed to meet your goals delivered through the training app. Includes initial live web session to assess movement and address your specific issue. As an active member, any future live follow-up session is 50% off.

    $300.00 USD
    per month

Session Packs

  • Live Session Package

    / 60 min / one time

    Live 1-hour sessions either in-person or via FaceTime or Zoom. Non-refundable. Must use within 6 months.

    10 Sessions

    Expire after 6 months
    $1,600.00 USD
    $160.00 / session

    20 Sessions

    Expire after 6 months
    $3,000.00 USD
    $150.00 / session

    30 Sessions

    Expire after 6 months
    $4,200.00 USD
    $140.00 / session

    40 Sessions

    Expire after 12 months
    $5,000.00 USD
    $125.00 / session