Carson Gilliland

7 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products

  • 1. Friend/Family Subscription

    $10.00 USD
    per month

  • 2. Bronze Plan

    Intro: 30-45 initial client fitness consultation Training: 1 Month of workouts specifically catered towards your goals Support: 24/7 text support for whenever you have a question

    $52.00 USD
    per month

  • 3. Silver Plan

    Intro: 30-45 minute initial fitness consultation Training: One month of personalized workouts specifically catered towards your goals (Reps, sets, weight is all handled by me) Diet: Nutrition and Macro Coaching Support: 24/7 text support for any questions along the way

    $78.00 USD
    per month

  • 4. Gold Plan (COMING SOON)

    Intro: 30-45 Minute initial fitness consultation Training: 1 Month of personalized workouts specifically catered towards you goals (Reps, sets and weights are all handled by me) Diet: Nutrition and Macro coaching (Specific and sustainable meal planning) Support: 24/7 text support for whenever you have a question

    $150.00 USD
    per month

About Carson

I am 24 years old and I have been practicing as a Certified Personal Trainer for the last 3 years both in person and online. I have experience in training various different age groups and back grounds on weight loss, muscle gain, strength gain and basic stretching and range of motion.

My goal is to coach, empower, motivate and inspire all of my clients to work hard towards their own goals and to get their own results. Utilizing my help, you can accomplish any goal you put your mind to!

Trainer at: Carson Gilliland Health & Wellness

Certified Personal Trainer (ACSM)
Private Personal Training Online Personal Training Partner Training
See all

Location

Lawrence | United States of America

Services

Private Personal Training Online Personal Training Partner Training Crossfit Improving General Fitness Muscle and Strength Gain Improving Flexibility Functional and Core Training Weight Loss

Photos

Carson's Posts

26 May 2020

The Benefits of CBD

If you haven’t already noticed, CBD stores have been popping up in every strip mall and shopping center I have driven by. Even an Uber driver I had one time gave me a card for half off a CBD product. This stuff is super popular right now and despite the excitement. There are still some […]

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4 May 2020

The Facts and Myths of Hydration

I wanted to talk a little today about the importance of hydration and bust a few myths that I believe people throw around a lot about drinking water. Staying hydrated throughout the day is important for a multitude of functions in your body like delivering oxygen to different parts of your body and helping you […]

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Carson Gilliland

Lawrence, United States of America