What is Online Fitness Coaching? Through customized programming, easy to follow workouts, and direct one-to-one support, you and I will be working together so that you can achieve your goals. What are the key features of Online Fitness Coaching? -Access to all of your materials and resources via the BFF (Brett Forsey Fitness) Mobile App, including; 4-5 days per week of individualized exercise routines, video instructions of all exercises, logging of results to capture data, ongoing messaging with me and much more! -Freedom to complete your workouts whenever and wherever you want, with minimal equipment needed. -Weekly Personal Coaching Session - Via Zoom (30 mins). -Bi-weekly Group Exercise Class - Via Zoom (45 mins). This session is led by me, and open to all personalized coaching clients to facilitate social fitness and bonding.

Custom Personal Fitness Coaching Program

Custom Personal Fitness Coaching Program