Brett Forsey

21 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products Add-on Products

Main Products

  • Online Fitness Coaching

    What is Online Fitness Coaching? Through customized programming, easy to follow workouts, and direct one-to-one support, you and I will be working together so that you can achieve your goals. What are the key features of Online Fitness Coaching? -Access to all of your materials and resources via the BFF (Brett Forsey Fitness) Mobile App, including; 4-5 days per week of individualized exercise routines, video instructions of all exercises, logging of results to capture data, ongoing messaging with me and much more! -Freedom to complete your workouts whenever and wherever you want, with minimal equipment needed. -Weekly Personal Coaching Session - Via Zoom (30 mins). -Bi-weekly Group Exercise Class - Via Zoom (45 mins). This session is led by me, and open to all personalized coaching clients to facilitate social fitness and bonding.

    $250.00 CAD
    per month

  • Online Fitness Coaching (+1 Additional Family Member)

    Custom Personal Fitness Coaching Program

    $300.00 CAD
    per month

  • Online Fitness Coaching (1 Family Member Add-on)

    Custom Personal Fitness Coaching Program

    $125.00 CAD
    per month

Add-ons

  • 10 Mobile Personal Training Sessions @ 45 mins each

    $600.00 CAD
    one time

  • 10 Video Personal Training Sessions @ 45 min each

    $500.00 CAD
    one time

  • 5 Mobile Personal Training Sessions @ 45 mins each

    $300.00 CAD
    one time

  • 5 Video Personal Training Sessions @ 45 min each

    $250.00 CAD
    one time

About Brett

I build confidence...

Recognized as one of the top fitness professionals in the Niagara Region, I’ve been helping my clients safely and effectively improve their health for 19 years.

It's incredibly important to me that I meet every client exactly where they are. Meaning, I make the movement(s) fit you, not the other way around. There are so many ways to scale exercises to accommodate experience and ability levels, as well as injury and importantly, confidence in performing exercises.

There is a science to designing the appropriate exercise program for individuals and groups, and an art to interacting with people in order to ensure that they feel confident in an challenging exercise environment.

I look forward to showing you how I can make that happen for you:).

Trainer at: Brett Forsey Fitness

Certified Personal Trainer (CSEP)
Red Cross Standard First Aid/CPR Level C/AED
Bachelor of Physical Education Degree, Brock University
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Private Personal Training Online Personal Training Group Bootcamps
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Location

Thorold | Canada

Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Functional and Core Training Weight Loss Endurance Training Group Training Bootcamp

Certifications

Certified Personal Trainer (CSEP) Red Cross Standard First Aid/CPR Level C/AED Bachelor of Physical Education Degree, Brock University Master of Education Degree, Brock University Schwinn Indoor Cycling Instructor

Photos

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Brett Forsey

Thorold, Canada