1 in person gym session every week paid monthly. Ideal for staying on track and maintaining your fitness journey. Also coming with upto 3 online workout per week. Perfect for when you need additional support and guidance.

2 Home sessions every week paid 4 weekly This package is for those who would like the support of a personal trainer twice a week at a home location. In addition, you will also receive up to 2 online workouts per week, programs, dietary advice and the opportunity to ask questions via message and video call .

2 In Person Personal training Sessions Per Week. ( 55 mins Per Session ) INCLUDING *App Access *Online Workouts *Meal Tracking *Nutritional Advice

Eight Classes per month Nutritional advice Online App Exercise Library

Unlimited Classes per month, 1 on 1 PT Sessions ( Weekly) Nutritional plan Online App Personal Workout Program

Four Classes per month, Nutritional advice Weekly weigh-ins Online App

2 In Person Personal Training Sessions per week For Those Serious About Fitness And Goal Getting. With detail tailor made programs and workouts direct to your device, You will never be left wondering what exercise, at what weight for how many repetitions ever again. Its all done for you specific to your needs. Never worry about what you can or are allowed to eat , with this package you get you very own nutritional plan with full support and guidance and recipe options.

This program is great to use as a 2-week challenge or starter program . This is a free trial. The program includes: - 1 initial prep week filled with key information about the 2-week program - 2 full weeks with training, exercises and cardio activities - 1 additional week at the end of the trial program with additional messages and important info for you

Online training for those that need some extra support in the gym. With Taylor made demo videos recorded in DW Fitness First, you will feel familia with all exercises in your workout plan

Take your fitness journey to the next level. Receive online training workouts and programs direct to your device whether its Strength training, Interval training or High Intensity Impact Training you will have everything you need ,to know exactly what to do and when to do it, at home or at the gym with full accountability. **PACKAGE INCLUDES** # Unlimited Taylormade PT Programed Workouts # Access to Hundreds of Free Style Workouts # Free Demonstration Videos With All Exercises # Unlimited In Message Support # 1 Video Call Per Week (Optional) # My Fitness Pal Integration & Calorie Monitoring # Nutritional Programs/Support

3 In Person Personal Training Sessions per week For Those Serious About Fitness And Goal Getting. With detail tailor made programs and workouts direct to your device, You will never be left wondering what exercise, at what weight for how many repetitions ever again. Its all done for you specific to your needs. Never worry about what you can or are allowed to eat , with this package you get you very own nutritional plan with full support and guidance and recipe options.

1 In Person Personal Training Sessions per week. With detail tailor made programs and workouts direct to your device, You will never be left wondering what exercise, at what weight for how many repetitions ever again. Its all done for you specific to your needs. Never worry about what you can or are allowed to eat , with this package you get you very own nutritional support with full guidance and recipe options.