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19 Years Of Experience
Services:
1 x Weekly 45 Minute In Person Session Includes: - 1 weekly 45-minute training session
2 x Weekly 45 Minute In Person Sessions Includes: - 2 weekly 45-minute training sessions
3 x Weekly 45 Minute In Person Sessions Includes: - 3 weekly 45-minute training sessions
1 x 30 Minute Online or In-Person Consultation This is the perfect time to discuss your goals, ask any questions you may have and decide on what package would best suit you
Fully customised Online Training Plan to suit your needs. - Custom-built plan with instructional exercise videos. Includes weight, rep and set tracking. - One Half hour Monthly check-in (video or in person) to assess technique & adjust training plans as you progress.
A Personalised Meal Plan designed to suit your goals and nutritional requirements Includes nutrition plan app access *Included in 3 x Weekly Session subscription
10 x 45 Minute In-Person training sessions These can be scheduled at your convenience and have no expiration
I’m Patrick, a Strength & Conditioning, Boxing Coach and Personal Trainer based at Fitness Cartel Tingalpa and FitClub Brisbane CBD.
My coaching blends structured training, clear progression, and genuine accountability to help everyday people build strength, confidence, and long‑term consistency.
Whether your goal is fat loss, muscle gain, athletic performance, or simply feeling better in your body, I’ll guide you with a system that’s tailored, sustainable, and built around your lifestyle.
I don’t do quick fixes — I coach real change
For in person training with online support I can book you in at both Fitness Cartel, Tingalpa and FitClub Boxing Studio, Brisbane CBD.
How Coaching Works:
Every client starts with a free consultation where we break down your goals, training history, lifestyle, and any obstacles holding you back.
From there, I build a plan that fits your schedule and keeps you progressing week after week.
You’ll get:
- Structured sessions tailored to your goals
- Clear progression and technique coaching
- Accountability and support between sessions
- Access to the BodyCraft Coaching app for tracking, programs, and communication
Book your free consultation and let’s build a plan that gets you moving toward your goals with clarity and confidence
Trainer at: BodyCraft Coaching
Tingalpa | Australia
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