Benen Karski

11 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Benen

Personal Trainer & home gym bro. I like to read, lift, and write. My goal is to help make fitness simple & sustainable for you so that you can exceed your goals and train productively for your entire lifespan! I do this by focusing on 30 minute workouts, done 3 or more days per week.

Trainer at: Benen's Gym

Strength and Conditioning Certification (ISSA)
Fitness Nutrition (ISSA)
Living Fit Kettlebell Coach
Private Personal Training Online Personal Training Group Bootcamps
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Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Improving General Fitness Muscle and Strength Gain Nutrition and Meal Plans Functional and Core Training Weight Loss Group Training

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Benen Karski