If you're ready to level up your strength, flexibility, and pole performance, you're in the right place. I'm here to help you build a powerful, flexible, and confident body—with the kind of training that actually fits your life. On this Patreon, you’ll get instant access to: 🔥 Follow-Along Kettlebell Classes – 45-minute, full-body workouts you can do anywhere, anytime. Just press play and train with me in real time.
💪 Pole Classes, Pole Workshops and Strength & Conditioning Training – Structured sessions designed to help you build serious pole strength, boost endurance, and improve control. Includes on-demand 45-minute strength & conditioning classes, weekly high inter / advance classes, pole flow and workshops.
Welcome to your new training obsession! If you're ready to level up your strength, flexibility, and pole performance, you're in the right place. I'm here to help you build a powerful, flexible, and confident body—with the kind of training that actually fits your life. On this Patreon, you’ll get instant access to: 🔥 Follow-Along Kettlebell Classes – 45-minute, full-body workouts you can do anywhere, anytime. Just press play and train with me in real time. 🧘♀️ Stretch & Flexibility Classes – Targeted front splits, middle splits, and backbending sessions to unlock your range and fluidity on the pole. 💪 Pole Conditioning & Strength Training – Structured sessions designed to help you build serious pole strength, boost endurance, and improve control. Includes live and on-demand 45-minute strength & conditioning classes. ✨ Exclusive Pole Combos & Workshops – Take your pole flow to the next level with bonus content featuring combos and tutorials I’ve taught in workshops. No more guesswork. No more wasted time. Just real, effective training that moves you forward—fast. Join now and let’s get strong, flexible, and unstoppable—together.
JOIN ME FOR YOUR WEEKLY DOSE OF STRETCHING. EACH WEEK WE ROTATE ROUND MIDDLE SPLITS , FRONT SPLITS AND BACK. THIS CLASS IS ONDEMAND SO YOU WILL HEAR CONVERSATION IN THE STUDIO. WE SPEND TIME ACTIVATING AND WARMING UP TO ENSURE WE MOVE SAFELY THROUGH RANGE OF MOTION.